Summer Vacation Recap | Mental and Emotional Wellness

The Lindsey Elmore Show

コンテンツは Lindsey Elmore によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Lindsey Elmore またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

4M ago 20:10

MP3•エピソードのホーム

Taking time off for summer vacation is a healthy thing to do for mental and emotional wellness. So that's exactly what we are doing. We have taken some of our favorite interviews from the past year and put together episodes that are focused on topics that are similar, but different and sometimes slightly unrelated.
Today, we're going to be talking about mental and emotional wellness.
Referenced in the episode:
Episode 255 Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight with Dr. Aditi Nerurkar
Episode 259 Facing Relationship Fears: A Path to Emotional Wellness with Jasmonae Joyriel
Episode 263 From Trauma to Triumph: Releasing Emotional Baggage with Dr. Bradley Nelson
Episode 262 From Red Flags to Green: Transforming Relationship Dynamics with Kristin Wilder
Episode 252 Embracing Your Unique Design: A Deep Dive into Human Design with Rosy Crescitelli
__________________________________________________________
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

350 つのエピソード