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254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund
Manage episode 418673371 series 3550121
コンテンツは Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Toxic parenting is so much more than a buzzphrase. It’s real, emotional trauma that we can carry into adulthood.
As adults, setting boundaries with our childhood caregivers and “reparenting” ourselves is often the key to standing in the gap as a cycle breaker and raising our children differently than how we were raised.
In today’s episode, Cari Fund, a passionate women’s advocate and author, joins me to talk about her journey of navigating estrangement from her mother, learning how to reparent herself, and teaching us how to change the narrative and environment in our homes.
3 things you’ll learn:
- How to break the cycle of toxic parenting
- Practical ideas to start reparenting yourself
- How to create a legacy of love and empowerment for your children
Connect with Cari:
- IG: @cari.fund
- www.cari.fund
- Free Guide: Heal Wounds and Break Generational Trauma
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