56. How to Balance Your Career, Family and Health with USA Triathlete Rachel Brenke

Every Breath Counts

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My guest today is Rachel Brenke. Rachel is not only a multi-faceted entrepreneur, business strategist, and intellectual property attorney, She is a professional triathlete representing team USA and authored 7 books all while being a military spouse, mother of 5, and cancer survivor. I’ve always thought the busiest people in the world find time for the things and people they love, but Rachel takes this to a whole new level.

In this episode, Rachel and I talk about:

How to build a sink or swim mentality
How diseases like cancer can change your perspective on life and future
How to prioritize your activities to maximize achievement
How to understand how to manage different goals in the different seasons of life
How being laser-focused can be a blessing and a curse
How to deal with losing your identity as you go through transitions in life
What Rachel learned from professional sport that helped her in business
How to correct your children without de-motivating them
How to identify and remain focused on the goals that matter to you
and much more

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About the Guest
Rachel Brenke is a multi-faceted entrepreneur, business strategist, and intellectual property attorney.
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