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Dealing with GRIEF During The Holidays?
Manage episode 457265938 series 3601719
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How do you embrace the holidays when grief feels overwhelming?
Emily opens up about navigating the holiday season while processing the loss of her late husband, Colby.
She reflects on the origins of You Are More, her journey from shutting out Christmas to finding ways to celebrate again, and the powerful role of compassion and kindness during this time of year.
With touching stories, personal traditions, and empathetic advice, Emily offers hope and encouragement to anyone struggling through the season.
Listen For:
01:09 – The Backstory: "How You Are More" Began
09:34 – Grief Triggers
13:24 – Advice for Supporting Those Grieving During the Holidays
16:04 – A Reading from Emily's Book
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章
1. Dealing with GRIEF During The Holidays? (00:00:00)
2. The Backstory: "How You Are More" Began (00:01:09)
3. Grief Triggers (00:09:34)
4. Advice for Supporting Those Grieving During the Holidays (00:13:24)
5. A Reading from Emily's Book (00:16:04)
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