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Episode 24 with ME! Hosted by Hannah Read: Meditation with Michael Part 1
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コンテンツは Michael Hill によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Michael Hill またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In Episode 24 of Who On Earth?, we flip the script. For the first part of this two-part special, the host becomes the guest as Hannah Read interviews me about my personal journey with meditation.
I reflect on my experiences learning to receive sensation, attending a silent 10-day Vipassana retreat, and exploring the effects of ayahuasca.
We also delve into how meditation has helped me process anxiety and confront the grief of losing several close family members.
Join us for an honest and introspective conversation about the challenges and insights that have shaped my relationship with mindfulness.
Connect with Hannah Read
Instagram | @hannahismyusername
Connect with Michael Hill
Linktree | https://linktr.ee/meditationwithmichael
Instagram | @meditationwithmichael
Facebook | https://www.facebook.com/profile.php?...
TikTok | https://www.tiktok.com/@meditationwit...
Website coming soon
This episode is sponsored by:
TRANSMUTE STUDIO
Instagram | @transmute_studio_uk
Facebook | https://www.facebook.com/profile.php?...
Website | www.transmutestudio.co.uk
ISABELLA NUTRITION
Instagram | @isabellanutrition111
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