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VNR #126 - Chris Hinshaw: Why running will improve your fitness
Manage episode 376144352 series 2908438
コンテンツは btwb によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、btwb またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- Chris Hinshaw is widely considered one of the top endurance coaches in the world.
- He is a 10x Ironman Competitor who has coached 34 CrossFit Games Champions as well as 50+ CrossFit Games Podium Athletes.
- Pat & Adrian talk with Chris about the benefits of running, why it works & various strategies to improve your performance.
- Chris & Pat created the VNR 1.5 Run Program & discuss what makes it so special & how to use it.
160 つのエピソード
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Manage episode 376144352 series 2908438
コンテンツは btwb によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、btwb またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- Chris Hinshaw is widely considered one of the top endurance coaches in the world.
- He is a 10x Ironman Competitor who has coached 34 CrossFit Games Champions as well as 50+ CrossFit Games Podium Athletes.
- Pat & Adrian talk with Chris about the benefits of running, why it works & various strategies to improve your performance.
- Chris & Pat created the VNR 1.5 Run Program & discuss what makes it so special & how to use it.
160 つのエピソード
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