I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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コンテンツは btwb によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、btwb またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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VNR #111 - Burned out on CrossFit & injured - What should you do?
Manage episode 364105983 series 2908438
コンテンツは btwb によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、btwb またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- Hannah, a listener of the VNR podcast, asked if it is possible to get “burned out” on CrossFit & what you can do to move past that feeling.
- She has been doing CrossFit for 3 years, but now does not seem to be getting PRs or learning new skills.
- She is also recovering from a torn meniscus & just wants to find a way to start enjoying the gym again.
- Pat & Adrian give their thoughts on this topic.
160 つのエピソード
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Manage episode 364105983 series 2908438
コンテンツは btwb によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、btwb またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- Hannah, a listener of the VNR podcast, asked if it is possible to get “burned out” on CrossFit & what you can do to move past that feeling.
- She has been doing CrossFit for 3 years, but now does not seem to be getting PRs or learning new skills.
- She is also recovering from a torn meniscus & just wants to find a way to start enjoying the gym again.
- Pat & Adrian give their thoughts on this topic.
160 つのエピソード
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