Myotherapy, Massage and Muscle Healing with Elyse Zandegu

Travelling Science

This week we are discussing the science of muscles, massage and body healing through a variety of techniques such as; Needling, Lymph Draining, Calibrated Stretching, Cupping and more. Learn all about the science behind Myotherapy and how it can help with various health issues in the body.

Check out the video of this episode here:
https://youtu.be/XZsbGx60e6c

Elyse Zandegu is a myotherapist and remedial massage therapist who treats everything from neck, shoulder and back pain to multiple sclerosis, endometriosis and lipodema. Her knowledge and experience in the field of healing is extraordinary and she shares a number of tips that you can use to prevent and treat damage done to your body!

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During this episode, a donation was made to The Cancer Council: https://www.cancer.org.au
If you'd like to make a donation as well, that would be incredible, thank you for making a positive change in the world!

Elyse’s Instagram recommendations:
BodyMotion Therapy @teambodymotion
Dr. Perry Nickelston @stopchasingpain

Book recommendation:
“Trail Guide to the Body” by Andrew Beal

App recommendation:
Essential Anatomy (paid)

Chapters:

00:00 Travelling Science Intro

01:50 What is Myotherapy

07:56 Myotherapy vs. Physiotherapy

09:23 Myotherapy Techniques

12:15 When to Visit a Myotherapist

13:55 Dealing with Back Pain

19:50 Getting into Myotherapy

26:06 Weekly Charity / Listener Questions

28:15 Endometriosis & Lipodema

32:30 The Lightning Round!

35:00 Final Words of Wisdom

36:56 Bonus Secret Ending!

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章

1. Travelling Science Intro (00:00:00)

2. What is Myotherapy? (00:01:50)

3. Myotherapy vs. Physiotherapy (00:07:56)

4. Myotherapy Techniques (00:09:23)

5. When to Visit a Myotherapist (00:12:15)

6. Dealing with Back Pain (00:13:55)

7. Getting into Myotherapy (00:19:50)

8. Weekly Charity / Listener Questions (00:26:06)

9. Endometriosis & Lipodema (00:28:15)

10. The Lightning Round! (00:32:30)

11. Final Words of Wisdom (00:35:00)

12. Bonus Secret Ending! (00:36:56)