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#48: My Journey with Disordered Eating
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コンテンツは Kim Nguyen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kim Nguyen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Come listen as I discuss what disordered eating looked like for me. I cover everything from my lowest points, my journey through dieting, and tips that helped me heal.
Please note, I am not offering help, just sharing my story and perspective. If you suffer from, or have suffered from disordered eating, I hope this helps you feel seen.
Please check out the links below as mentioned in the episode:
Sponsor:
Better Help
Books:
How to Do the Work
Intuitive Eating
Social media accounts to follow for disordered eating:
Diet.culture.rebel
Coachsamahb
Wakeupandsmelltherosay
Join the Time to Grind Community
Support on Patreon
Support the show
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