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611 Take Back Your Power with Kara Loewentheil
Manage episode 418518213 series 2502906
My amazing guest this week is Kara Loewentheil, a feminist lawyer-turned-life coach. She’s here to tell us how a sexist society gets in our heads and how to get it out with her new book, Take Back Your Brain.
We talk about the messages we absorb from society at a young age, how they shape our thoughts, and how we can slowly replace those thoughts with less crappy ones.
If you're a high-achieving woman who feels like you need to do it all and be everything to everyone, this episode is for you. As Kara says: You can't hate yourself into liking yourself!
If this episode resonates with you, don’t forget to preorder her book, Take Back Your Brain, releasing May 21!
650 つのエピソード
Manage episode 418518213 series 2502906
My amazing guest this week is Kara Loewentheil, a feminist lawyer-turned-life coach. She’s here to tell us how a sexist society gets in our heads and how to get it out with her new book, Take Back Your Brain.
We talk about the messages we absorb from society at a young age, how they shape our thoughts, and how we can slowly replace those thoughts with less crappy ones.
If you're a high-achieving woman who feels like you need to do it all and be everything to everyone, this episode is for you. As Kara says: You can't hate yourself into liking yourself!
If this episode resonates with you, don’t forget to preorder her book, Take Back Your Brain, releasing May 21!
650 つのエピソード
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