Ep. 296: Wade Lightheart On Discipline, Biohacking, And Health In Today's World

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著作 Jonathan Levi の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Greetings, SuperFriends!

Today we are joined by Wade Lightheart. Wade is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, a former Mr. Universe Competitor, the host of The Awesome Health podcast, and one of the world’s premier authorities on Natural Nutrition and Training Methods.

He has worked in the field for 25 years, sold books in over 80 countries, served as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company.

This was a really fun episode. Wade and I connected on a lot of different subjects that we both feel passionately about. We talked about technology, and how our dissonance with our evolutionary blueprint is causing so many of our health problems. We also talked about loss in his life, the discipline and how he cultivated it to compete at such a high level, and we talked about digestion and the lymphatic system.

In fact, I learned a couple of really powerful biohacks in this episode that I never understood how they worked or why they worked, and I'm going to be going out and making a purchase after this episode of something that I think is going to provide massive health for my family and me.

In addition to that, Wade was very generous at the end of the episode. He gives away not just a complete online course, but an awesome discount on some products, if you want to check out BiOptimizers' products.

Enjoy!

-Jonathan Levi

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