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Each week, Jordan Calhoun of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
Každé pondělí od 19.00 vysíláme pořad o hackování života pomocí moderních technologií. Zde na iTunes pak můžete sledovat záznamy.
Entrevistas com Lifehackers que reinventaram suas Carreiras com Mais Qualidade de Vida.
Welcome to Lifehackers! This is the show that will have you lifehacking your way through existence like the life guru you truly are. Every week, Kerr Drummond and Sara Damergi take your through their best lifehacks; from the weird, to the wonderful, to the downright genius. And, they're joined by some very special guests along the way. Tune in for your weekly dose of laughter, topical chat and of course hints and tips to make your life that little bit easier. ------- A Create Productions Podcast
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The Upgrade by Lifehacker
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How to Reenter Society Post-Pandemic, With Therapist Chamin Ajjan
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This week we're learning how to reacclimate ourselves with the "return to normal" with help from therapist Chamin Ajjan. Chamin brings her 20+ years of experience in psychotherapy to help us tackle everything from how to get comfortable with parties again, to how to transition from online to in-person dating, and how to handle those difficult relat…
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The Upgrade by Lifehacker
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How to Transform Your Life Through Leisure, With Writers John Fitch and Max Frenzel (RECAST)
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This week we're learning how time off can actually help us be more productive, with help from writers John Fitch and Max Frenzel. Listen to hear how to build a healthy rest ethic, what leisure practices can help spark creativity, and how we can encourage more time off in our productivity-obsessed society. John and Max are the authors of the book Ti…
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How to Live a Greener Life Without Losing Your Mind, With Laurie David and Heather Reisman
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This week we're learning how to start being a little friendlier to the earth without completely overhauling our lives with help from activists Laurie David and Heather Reisman. Laurie is an environmental activist and an award-winning documentary film producer, having produced such films as Fed Up, The Social Dilemma, and the Oscar-winning documenta…
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How to Learn to Like Running, With Strength Running's Jason Fitzgerald
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This week we're kicking our butts into gear and learning how to actually enjoy the act of running with help from Strength Running founder, Jason Fitzgerald. Jason is a USA Track & Field certified coach and host of The Strength Running Podcast. Listen to hear Jason's advice on how to actually start a running habit as a beginner, the best strategies …
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How to Beat Your Junk Food Addiction, With Michael Moss
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This week we're tackling our cravings for processed food with help from journalist Michael Moss. Michael is the Pulitzer Prize-winning author of Salt Sugar Fat: How the Food Giants Hooked Us, and his latest book is called Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions. Listen to hear Michael explain the science and psycholo…
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How to Stop Feeling Like an Impostor, With Psychologist Dr. Jessamy Hibberd (RECAST)
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This week we’re talking about impostor syndrome—the psychological phenomenon wherein people question their successes and have an internalized fear of being discovered as a fraud. We’ll hear from Lifehacker’s staff writer, Nick Douglas, who explains why he keeps something called a “brag file.” We’ll also chat with clinical psychologist Dr. Jessamy H…
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How to Embrace Minimalism, With Christine Platt
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This week we're learning how to pare down our belongings and embrace the freeing feeling of a minimalist lifestyle with help from author and advocate Christine Platt (aka The Afrominimalist). Listen to hear Christine's brilliant tips on how to start decluttering without overwhelming yourself, how to parent with a minimalist lifestyle, and why the f…
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How to Negotiate Like a Pro, With Personal Finance Expert Farnoosh Torabi (RECAST)
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This week we’re learning about the ins and outs of negotiation. We’ll find out how to get someone to “yes” when they’re all about “no”; when and how the robots are going to negotiate for us; and what to do to get the raise you deserve. Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifeha…
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The Upgrade by Lifehacker
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How to Talk to Anyone, With Podcaster Ken Plume (RECAST)
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In this episode we’re talking about the lost art of conversation-making. Joining us is podcaster and raconteur Ken Plume, who has conducted extensive interviews with the likes of Mel Brooks and John Cleese. We discuss how Ken got his start feeling comfortable talking to just about anyone, how he handles the awkwardness of a cocktail party (hint: it…
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How to Get Things Done, With Productivity Expert David Allen (RECAST)
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This week we chat with productivity legend David Allen about GTD, his gold-standard time management philosophy. Lifehacker staffers share their productivity secrets as well. Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!…
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How to Get Better at Marketing, With Seth Godin
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This week we're improving on our marketing skills with help from entrepreneur and marketing expert Seth Godin. Listen to hear Seth's insightful tips on the mentality we should have when it comes to our marketing strategy, finding your audience, and the common mistakes to avoid when starting to market your business. Seth is the bestselling author of…
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How to Set Healthy Boundaries, With Therapist Nedra Glover Tawwab
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This week we're solving our boundary issues with help from therapist Nedra Glover Tawwab. Nedra is the New York Times bestselling author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, and she joins us this week to talk about how we can learn to recognize when our own boundaries have been crossed, and how to approach setting healthy …
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How to Tame Your Inner Critic, With Psychologist Ethan Kross
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Ever find yourself in an anxiety spiral, ruminating over things that stress you out? If so, you're in luck because this week we're learning how to better control that voice in our heads with help from psychologist Ethan Kross. Ethan is a professor at the University of Michigan’s Psychology Department and Ross School of Business, and is one of the w…
