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Each week, Alice Bradley and Jordan Calhoun of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
 
Welcome to Lifehackers! This is the show that will have you lifehacking your way through existence like the life guru you truly are. Every week, Kerr Drummond and Sara Damergi take your through their best lifehacks; from the weird, to the wonderful, to the downright genius. And, they're joined by some very special guests along the way. Tune in for your weekly dose of laughter, topical chat and of course hints and tips to make your life that little bit easier. ------- A Create Productions Podcast
 
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show series
 
This week we're learning how to crank out that book you've been meaning to write in a mere 30 days, with author Grant Faulkner. Grant is the Executive Director of National Novel Writing Month (aka NaNoWriMo) and author of the book, Pep Talks for Writers: 52 Insights and Actions to Boost Your Creative Mojo. Listen to hear Grant talk with Jordan and …
 
Nessa edição, eu tive o prazer de conversar com o Renato Stefani, um engenheiro mecatrônico que depois de passar uma temporada estudando dentro do Campus de pesquisa da NASA, na Califórnia, descobriu que a solução para os problemas da humanidade não estava apenas no desenvolvimento tecnológico. Integrando esses conhecimentos às técnicas milenares d…
 
This week we're improving our work-from-home setups with help from Gizmodo editors Alex Cranz and Brian Kahn. Listen to hear tips on how to increase your internet speed, make your space more comfortable, and dampen the annoying noise of your neighborhood. Alex and Brian are also hosts of Gizmodo's new podcast, System Reboot, which dives into the sy…
 
We're learning how to take our anxiety down a notch this week with help from cognitive behavioral experts Dr. Elena Welsh and Dr. David Burns. Listen to hear these two experts give tips on how to tame your anxiety using specific CBT methods, why it is that we tend to go down these anxiety spirals in the first place, and how to change our thinking f…
 
This week we're breaking free from our mental prisons of victimhood, fear, and hopelessness with help from psychologist and Holocaust survivor Dr. Edith Eger. Dr. Eger is the author of the New York Times bestseller, The Choice: Embrace the Possible, which is her memoir about surviving Auschwitz. Her most recent book, The Gift: 12 Lessons to Save Yo…
 
This week we're learning how time off can actually help us be more productive, with help from writers John Fitch and Max Frenzel. Listen to hear how to build a healthy rest ethic, what leisure practices can help spark creativity, and how we can encourage more time off in our productivity-obsessed society. John and Max are the authors of the book Ti…
 
This week we’re talking about side hustles: those projects you pursue after work—at night or on weekends—to supplement your income or fulfill a passion. Our guests include Chris Guillebeau, author of Side Hustle: From Idea to Income in 27 Days, and journalist Catherine Baab-Muguira, who wrote a revealing story in Quartz about millennials and side h…
 
Nessa edição, eu tive o prazer de conversar com o Gui Ferreira, fundador do movimento Para Ser Mais. Ele vem ajudando a milhares de pessoas a expandir suas consciências e se desenvolverem através do autoconhecimento e da espiritualidade.Ian Borges による
 
This week we're learning how to survive all sorts of disasters—from hurricanes to earthquakes to war zones and beyond with crisis reporter Judith Matloff. Listen to hear her best tips for surviving a wide range of scary situations, as well as how to prepare yourself for the unexpected both physically and psychologically. Judith's latest book is cal…
 
Conhecido nacionalmente por sua energia, dinamismo e pelo uso de ferramentas científicas para mudança de crenças e atitudes, Wendell estudou pessoalmente nos EUA com o mestre da alta performance Tony Robbins e com o especialista em geração de riqueza T. Harv Eker. Seus vídeos nas redes sociais já somam mais de 30 milhões views e têm ajudado milhare…
 
This week we're learning how to nail perfect timing with New York Times bestselling author Daniel Pink. Hear Daniel explain why certain hours of the day are more productive than others, how we can battle the mid-afternoon slump, and why certain dates are more effective for starting a new routine than others. Daniel's most recent book is When: The S…
 
Nessa edição, tive o prazer de conversar com o casal Iara e Eduardo, os Caçadores de Bons Exemplos, é assim que se autointitulam Iara e Eduardo Xavier. Depois de pensarem sobre o sentido da vida, eles decidiram vender tudo o que tinham e ir em busca de histórias transformadoras, de pessoas “que pararam de olhar para o próprio umbigo e pensam no col…
 
Danny Wallace is a comedian, radio host, and author of the book F You Very Much: Understanding the Culture of Rudeness—And What We Can Do About It. We talk about why we’ve all become so rude, and the steps we can take to help ourselves and others find our inner civility.
 
Nessa edição, tive o prazer de conversar com o Carlos Cassau, um grande irmão e facilitador da coragem, da liberdade e da fluidez. Ele vem falando sobre autoconhecimento de forma leve e simples e também é o criador do projeto Se Joga Cara, onde conta sobre seus aprendizados como explorador do mundo e de si mesmo. Para saber mais sobre o Carlos e se…
 
We could all get better at conversing with our fellow humans. It’s just so easy these days to hide behind our screens, and when we’re finally face to face with actual people, we’re often talking too much and not listening enough. How can we make the most of those one-on-one, face-to-face, in-real-life moments? We’ll hear from journalist Celeste Hea…
 
This week we're learning how to fight the burnout we might not even realize we're suffering from with help from journalist Anne Helen Petersen. Tune in to hear Anne's advice on how to recognize your own burnout, how to make space in your day for a breather, and how we as a society can start to change this culture of hyper-productivity. Anne's lates…
 
Nessa edição, eu tive o prazer de conversar com Isabel e Robson, que são os primeiros Moradores de Tiny House sobre rodas do Brasil, e se tornaram embaixadores do Movimento Tiny Houses no país. Também são Pioneiros na produção de conteúdo gratuito em português sobre Tiny Living, compartilhamos conhecimento sobre o estilo de vida, como projetar, con…
 
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