The New Science of Low Back Pain with Josh Henkin

The Strength Coach Podcast

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Highlights of Episode 381 Hit the Gym with a Strength Coach

Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass

We spoke about:

• What The Industry Gets Wrong About Chronic Low Back Pain

• Social media science
• The Biopsychosocial model
• Current research about back pain
• what you should know about the thoracolumbar fascia

• Predictive Coding

• How the brain factors into all of this

• The role of core stability in back pain

• His new Low Back Pain/Pelvic Control 6-week Online Masterclass- starts June 11!

• much more

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

• Why is keeping athletes healthy being misconstrued as creating fragility
• Why having a better VO2 max should not be a priority for athletes

"Maximizing the Member Experience"

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Sumit Seth discusses "Simplify to Multiply- using the D.E.A.D. A.P.E. analogy"

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