Developing Mental Strength for Peak Performance
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コンテンツは Lewis Howes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lewis Howes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
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MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
Manage episode 419927612 series 1425388
コンテンツは Lewis Howes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lewis Howes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul. Muniba Mazari, an artist, humanitarian, and global motivational speaker, inspires you to become the source of your own joy and discover true self-love.
In this episode you will learn
- Why you may feel lost in life and how to find your path forward.
- How to regulate your nervous system and heal your soul.
- Ways to become the source of your own joy and find true self-love.
- Strategies to heal your mind and uncover your authentic self.
- Practical tactics for continuing your journey toward mental and emotional wellness.
For more information go to www.lewishowes.com/1619
For more Greatness text PODCAST to +1 (614) 350-3960
Listen to the full episodes featured today here:
Gabor Mate - https://link.chtbl.com/1319-pod
Mariel Buque - https://link.chtbl.com/1304-pod
Muniba Mazari - https://link.chtbl.com/1282-pod
2203 つのエピソード
シェア
Manage episode 419927612 series 1425388
コンテンツは Lewis Howes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lewis Howes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul. Muniba Mazari, an artist, humanitarian, and global motivational speaker, inspires you to become the source of your own joy and discover true self-love.
In this episode you will learn
- Why you may feel lost in life and how to find your path forward.
- How to regulate your nervous system and heal your soul.
- Ways to become the source of your own joy and find true self-love.
- Strategies to heal your mind and uncover your authentic self.
- Practical tactics for continuing your journey toward mental and emotional wellness.
For more information go to www.lewishowes.com/1619
For more Greatness text PODCAST to +1 (614) 350-3960
Listen to the full episodes featured today here:
Gabor Mate - https://link.chtbl.com/1319-pod
Mariel Buque - https://link.chtbl.com/1304-pod
Muniba Mazari - https://link.chtbl.com/1282-pod
2203 つのエピソード
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The School of Greatnessに似ているもの
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
