I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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コンテンツは Runner's World UK によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Runner's World UK またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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"How I went from Couch to Bob Graham Round"
Manage episode 426767974 series 2465833
コンテンツは Runner's World UK によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Runner's World UK またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Bob Graham Round is a fell-running bucket-list item. It challenges runners to scale 42 peaks, covering 66 miles and 27,000 feet (around an Everest) of elevation, over the course of 24 hours. It tends to be the reserve of the ultra fit, but our guest this week proves that, with the right mindset and training, anyone can do it. Jenny Bushell says: ‘I don't have any kind of athletic background, and there's nothing special about me, except for possibly outsize levels of stubbornness.' Listen to her talk about her remarkable journey on this week's episode.
Jenny now leads practical trail running workshops from her base in the Lake District. For more info, check out the links below:
web: www.intothehills.co.uk
Insta/FB: @intothehillstrailrunning
Hosted on Acast. See acast.com/privacy for more information.
286 つのエピソード
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Manage episode 426767974 series 2465833
コンテンツは Runner's World UK によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Runner's World UK またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Bob Graham Round is a fell-running bucket-list item. It challenges runners to scale 42 peaks, covering 66 miles and 27,000 feet (around an Everest) of elevation, over the course of 24 hours. It tends to be the reserve of the ultra fit, but our guest this week proves that, with the right mindset and training, anyone can do it. Jenny Bushell says: ‘I don't have any kind of athletic background, and there's nothing special about me, except for possibly outsize levels of stubbornness.' Listen to her talk about her remarkable journey on this week's episode.
Jenny now leads practical trail running workshops from her base in the Lake District. For more info, check out the links below:
web: www.intothehills.co.uk
Insta/FB: @intothehillstrailrunning
Hosted on Acast. See acast.com/privacy for more information.
286 つのエピソード
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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