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The Runner's World UK Podcast

Runner's World UK

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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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RUNNER'S WORLD Podcast

RUNNER'S WORLD Deutschland

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RUNNER'S WORLD ist das größte Laufmagazin der Welt. In unserem Podcast besprechen wir aktuelle Themen der Läuferwelt, interviewen Gäste – oder plaudern auch einfach mal nur. Viel Spaß beim Hören! Feedback gern an webmaster@runnersworld.de
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Rehab For Runners

Dr. Lisa DPT

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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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Without Limits Runners Podcast

Tom Clifford and Matt Hammersmith Without Limits

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Join Tom "ACE" Clifford and Matt "HAMMER" Hammersmith on the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eastern ...
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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Runners World

Runner's World

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Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com
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Runners Journal

Mike Burton

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Welcome to Runners Journal where I share running experiences and try to get people to join in on the fun. Support this podcast: https://podcasters.spotify.com/pod/show/runners-journal/support
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Syndicated Runners

Jesse Chain

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Syndicated Runners: A weekly analysis by two random dimwits. New Podcast every Thursday usually including something running related, but most of the time random topics to keep you entertained for an hour or so. Enjoy! Past shows available at the link below! http://www.jessechain.com/index.php/syndicated-runners/past-podcasts/
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Runners Anonymous

Joshua Browning

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We all run started running for different reasons. Sometimes we even forget why we started to participate in the sport. Runners Anonymous is a podcast that shares stories about what running means to individuals and what made them begin in the sport.
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Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively, and sometimes humorous, discussions on running and triathlon from club members, runners and experts. Thanks for listening and you are welcome to contact us at podcast@pontelandrunners.org.uk
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A Runner's Ramble

A Runner's Ramble

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Part-Time Runner rambling on with guests! Intro Music: Spektrem - Shine [NCS Release] https://youtu.be/n4tK7LYFxI0 Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew
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The Raging Runners

the.coach.jess

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Two Ultra Runners: one a physical therapist and the other a run coach. Both running off the deep end working together to bring you raw stories from the trails, roads and advice for making it to your next mile.
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Coaching Runners Podcast

Coach Jay Johnson

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The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.
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The Runners Zone

Nathan Carlson

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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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A Runner's Mind

David Holland

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Are you a seasoned runner, new to running, or considering becoming a runner? This podcast is everything related to all aspects of running (Road, Trail, Mountain, Running Gear, Nutrition, and Stories).
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Runners Without Limits

Heather Jergensen

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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Send us a text In this episode of Runners of the Corn, we sit down with the new race directors of the Shawnee Hills 100, an epic event offering distances of 13 miles, 50K, 100K, and 100 miles through the scenic and rugged terrain of Shawnee National Forest. We dive into the race director’s personal journey into running, what inspired them to take o…
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Sign up for Marine Corps Marathon shakeout run HERE Sign up for Newsletter HERE Welcome to taper!! The easiest part of training they said...wrong. Just because the mileage decreases doesnt mean our schedule should fall apart and we can let loose the weeks leading up to the race. Today we go over tapering do's and don'ts so you can improve your perf…
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In this episode, we're joined by Oliver Black and Jesse de Rooy. They are long term 620 members and very recently completed their first every marathon. Together we talk about: Their definition of a casual runner Training for their first marathon Running three half marathons in a week in preparation A thorough recap of their two very different race …
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In this episode of the Real Life Runners Podcast, we discuss our tried-and-true strategies to prevent and treat muscle cramps that many runners face. We tackle topics like common causes of running cramps, such as dehydration, under-fueling, and improper footwear, as well as behavioral changes like attempting new terrains or intensity levels. We sha…
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On this week's episode of the Runner's World podcast, we speak with author and 2:20 marathoner Michael Crawley about his new book, To the Limit, which explores what endurance means in cultures around the world. Listen to Crawley talk about the importance of playfulness, running to feel and the lessons he learned running with everyone from the Raram…
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Brad's now into the taper for the Chicago Marathon. Here we discuss the nutrition aspect to this, the flight from Melbourne to Chicago and coping with jetlag, last minute nutrition logistics, and what to do if things do go south mid-race. If you're racing Chicago or Melbourne Marathons or another event in October or November you can follow along an…
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Wir sprechen über den 50. Berlin-Marathon, der mit 54280 Finishern der weltweit größt Marathon aller Zeiten war. Rekord! Mit 54289 Finishern war der 50. Berlin-Marathon der weltweit größte Marathon aller Zeiten. Rekord! Wir sprechen im ersten Teil dieser Podcast-Episode mit Emily Obayuwana, die zum ersten Mal einen Marathon gelaufen ist und vor, wä…
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Join Tom Clifford and Kristen Smith as they dive into the 2024 Swim the Loop! In this episode, they share firsthand experiences of swimming the course and offer valuable tips and tricks for a successful swim. They also review essential race logistics, including gear recommendations, parking information, and what to expect on race day. Don’t miss ou…
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Grant 'Gilesy' Giles is a highly respected and sought after high-performance coach. He brings a unique combination of technical coaching skills with a deep psychological and hypnotherapy aspect to help his athlete reach and maximise their potential. A former professional triathlete, Gilesy draws on his years of competitive triathlon experience and …
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Runner's High Podcastin jaksossa 99 tutustutaan juoksutapahtumien reittien suunnitteluun ja suunnittelun haasteisiin. Lisäksi julkaistaan maratonreitin suunnittelukisan tulokset ja - **RUMPUJEN PÄRINÄÄ** - paljastetaan ensimmäisenä maailmassa vuoden 2025 BMW Helsinki Marathonin alustava suuria muutoksia kokeva maratonreitti. Studiossa vakiojäsenten…
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It seems like every week there's a new shoe on the market, but are shoe companies lying to us about what the shoe can actually do? In today's episode, we dive into the research behind your running shoe and how it impacts your injuries. We will also talk through what you should look for in a shoe when you go to a running store. Research and Links: S…
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In this episode, we are joined by guest host Ella Eastaugh ('East-or'). Ella tells us about her casual runner journey and her recent PB attempt before we provide some casual commentary on pacing strategies ahead of the Perth Running Festival. But first, we CRAP on about: What is the difference between a tempo and a threshold? Ella takes on Mount Bu…
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In episode 379 of the Real Life Runners Podcast, we focus on women experiencing perimenopause and dive into the three most common training mistakes they make, leading to decreased energy, weight gain, and reduced performance. We discuss hormonal changes, particularly the decline in estrogen and its effects on muscle and bone health, emphasizing the…
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Endurance athlete, social media star and recent author Josh Patterson is on the front cover of the latest issue of Runner's World's, which focuses on mental health. In his new book, Fortune Favours the Brave, Patterson opens up about his own mental health challenges and offers advice to others who may be going through something similar. As you'd ex…
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They say running is 80-90% mental, but how do we actually work on our mindset. If you have a marathon coming up, this is a can't miss episode that will help you improve your performance. Resources and Links: 1. Glutes to the Max: FREE 3 Day Glute Activation Challenge 2. Sign up for the weekly newsletter here! 2. Books: Mind Gym Subtle Art of Not Gi…
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Ace and Hammer kick off today’s episode with a recap of a bustling two weeks in the racing world. They then dive into practical tips and ideas for runners on how to prevent injuries and keep their season on track. Also to communicate with their coaches! --- Support this podcast: https://podcasters.spotify.com/pod/show/wol-runners-podcast/support…
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In this episode, we're joined by Havi Govender. He is an accountant by day (we know, another one) and when he's not crunching spreadsheets, he is also co-founder of @bbc_runclub (Banana Bread Chasers RC). Together we talk about: - How BBC became the tastiest run club around - Havi tells us about the BBC community - COOOOOOOOOPS - What makes a good …
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In episode 378 of the Real Life Runners podcast, we introduce 'The Gap and the Gain,' a powerful concept derived from the book of the same name by Dan Sullivan and Dr. Benjamin Hardy. This episode delves into how focusing on the gains rather than the gaps can dramatically improve not only your running performance but also your overall satisfaction …
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Running is so hot rn. The popularity of running is soaring like never before, so Rick and Ben are joined by Andy and Ali to discuss what might have been the cause of this increase in popularity for our favourite past time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Send us a text On this episode of Runners of the Corn, Jen, and Lyn kick things off by chatting about past and upcoming races, sharing their experiences with recent injuries and how those setbacks impacted their mental health and recovery. They then dive into a fun and lively conversation with guest Alan Tiongson, who recently tackled the Marquette…
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Wir sprechen mit Christoph Zehetleitner über sein neues Buch über seinen lebensverändernden Lauf beim Western States Endurance Run. Im vergangenen Jahr hat Christoph Zehetleitner mit „Runhundred“ ein Buch über seine Erlebnisse beim Western States Endurance Run, jenes legendäre 100-Meilen-Rennen in Kalifornien, veröffentlicht. Nun erscheint am 24. S…
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In this episode, we talk about comparison culture, the thief of joy. We share our own experiences and a couple of hot takes on what we think you can do to help snap yourself out of it. Maybe its not always about running faster than someone else? But first, we CRAP on about: How far would you go to steal a Strava segement? Shannon realises she is ab…
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In episode 377 of the Real Life Runners Podcast, we delve into the concept of voluntary suffering in running and debate whether it's a necessary component of our sport. We share our unique perspectives on what constitutes voluntary suffering and how it varies among runners. Our discussion includes personal anecdotes about training for different dis…
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Brad has done a couple of attempts at a full nutrition dress rehearsal for the Chicago Marathon. We review how it went, finalise his race nutrition plan, discuss some travel logistics and important considerations for his nutrition, and come up with a Plan B for race day. If you're racing Chicago or Melbourne Marathons or another event in October or…
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We spoke to the female winner of the UTMB this year, Katie Schide. She's had an incredible year, not just winning the UTMB but also the Western States 100, so we wanted to find out all her secrets to success. She also told us the truth about running poles. Thanks for listening. Hosted on Acast. See acast.com/privacy for more information. Learn more…
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In this episode, we're joined by Abdul Mohamed-Isa. He is a postie by trade, is affectionately known as Mr Parkrun, and is pretty darn funny. Together we talk about: - Where running sits on his priority list (hint: it’s nowhere near the top) - parkrun Statesperson - what is it and how do you qualify - If you’re not cheating than you’re not trying -…
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Balancing Training and Sustainability: Episode 376 of Real Life Runners In episode 376 of the Real Life Runners podcast, we discuss the challenges of balancing all the advice on training, eating, and living healthier lives for optimal performance, especially for real-life runners with busy schedules. We delve into the science and practicalities beh…
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Unless you, too, have spent the past month in the glorious isolation of the Jordanian desert, you're probably aware that Spencer Matthews recently completed an epic running challenge. The former Made in Chelsea man has become the first person to run 30 marathons in 30 days in the desert. In the process, he's raised more than £600,000 for Global's M…
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In this episode Ace and Hammer start with a discussion about cycling safety, addressing the challenges cyclists face with drivers on the road. They then shift gears to explore the world of endurance running, discussing the benefits and risks of completing multiple long runs or marathons in succession. Tune in for insights on how to strategically pl…
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Von großen Rekorden und aufstrebenden Talenten Unfassbare 13 Weltrekorde wurden bereits beim Berlin-Marathon aufgestellt. Wieso das Rennen durch die Hauptstadt immer wieder die schnellsten Marathon-Läuferinnen und -Läufer der Welt anzieht und was Eliud Kipchoge eigentlich für einen Weltrekord bekommt, hat unser Chefredakteur Martin Grüning mit Mark…
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In this episode, we're taste tasting gels so you don't have to. We're not going to give away the results, but we give the gels that a casual runner is most likely to find a go. The ones you find at Woolies or Coles, maybe a Supplemart, we're giving them a try and providing our honest recommendations. But first, we CRAP on about: Setting a challenge…
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'Eat Less, Move More' - you've heard this right? It seems like it's just the accepted advice if you want to lose weight - but is this good advice for runners? We explore the negative impacts of calorie restriction on active individuals, discussing how it can lead to decreased performance, muscle loss, and hormonal imbalances. Emphasizing the import…
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Brad has just completed an all-important test of his fluid tolerance, to see how far he's come. We also plan his upcoming nutrition dress rehearsal for Chicago. If you're racing Chicago or Melbourne Marathons or another event in October or November you can follow along and apply the same principles to your own race nutrition preparations. Back for …
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