79. The Brain-Breath-Fascia Connection: Activate Your Self-Healing Power with Brooke McPoyle

The Psychedelic Mom

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Brooke McPoyle is a classically trained singer who learned an operatic style of breathwork at 12 years old. In college she played Division 1 golf, learning the intense effect of adrenaline on the nervous system. She quit the sport after college after feeling she didn't have enough control to handle pro tournaments. She started teaching breathwork in 2016 in Delray Beach, and began to see a dynamic relationship between the breath rhythm & the state of the nervous system.

She trained with an Apache medicine man who was taught by Tibetan monks. Her studies of Arnold Ehret, music, beekeeping, & ground force reaction made her look at the breath as an equation. By deducing what she was witnessing to an equation she began to see a pattern that she calls the Brain & Breath Connection. In her studies she relates the Fascia system as the instrumental strings of the body and the breath as the force that moves through it.

Episode Highlights

From opera to golf and beyond: Brooke's unique path to breathwork
Insights about the science of breath
Exploring the fascia
The power of humming: a simple technique for profound healing
Brooke's personal journey merging science, art, and spirituality
Harnessing breathwork for healing and empowerment
The power of trauma for growth
A deep dive into the ‘detox breath’ technique
Expanding lung capacity and breath control
Electromagnetic frequencies and health
The importance of foot health and grounding
The physiology of breathing and a live breath hold test
The impact of breathwork on stress and overall health and wellbeing

Brooke McPoyle’s Links

Resources Mentioned in This Episode

Naturopathic Physician: Dr. Catherine Clinton
Chiropractor: Dr. B.J. Palmer
Sculptor & Tensegrity Pioneer: Kenneth Snelson
Father of the Geodesic Dome: Buckminster Fuller
Creator of Structural Integration: Dr. Ida Rolf

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