58. Is Silence The Great Healer? What Are Dark Retreats? Are They an Alternative to Psychedelics? with Scott Berman

The Psychedelic Mom

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Scott Berman is the founder of Sky Cave Retreats - the first darkness retreat center in the US. Throughout the last decade, he has spent over two years in self-guided solo retreats in remote wilderness. He did his first darkness retreat in 2012 and has spent over 70 days in multiple solo darkness retreats along with a couple with his wife Jill.

Over the last few years, he has supported hundreds of people in their dark retreats and has been pioneering the darkness therapy movement at his center in Southern Oregon.

Episode Highlights

Exploring the concept of darkness retreats
Scott's personal journey “into the dark”
The impact of solitude and darkness on self-exploration
Challenges and realizations from darkness retreats
The role of openness and surrender in darkness retreats
The difference between wilderness solitude and darkness retreats
The role of safety and vulnerability in darkness retreats
The structure and experience of a darkness retreat
Various motivations and benefits of undertaking a darkness retreat
The experience of timelessness and non-duality in darkness
Understanding the science behind darkness retreats
Preparing for a dark retreat
The role of spirituality in darkness retreats
Psychedelics in relation with darkness retreats

Scott Berman’s Links

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