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Learning to Love Yourself with Ngozi Cadmus
Manage episode 394637723 series 3420730
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*Trigger Warning: This episode discusses suicide*
“How do I explain years of self-hate? You know, how do I tell you that I hate myself?”
Love, and the love for ourselves especially, is a vital emotion that we learn in childhood that we sometimes, often, forget as we move into adulthood.
In this episode, I'm joined by Ngozi Cadmus, Founder & CEO of Frontline Therapy, as we discuss the intricate details of high functional depression. We talk about the impact of bullying and what this can leave inside of you, even years after the fact. Ngozi shares her first insight on how she grew her love, to not only love herself but life itself.
Ngozi Cadmus
Ngozi Cadmus is a qualified Psychotherapist, Social Worker and Business Strategist. She has a coaching & consultancy company that helps women of faith to become leaders in their respective industries and help them start, build and scale up their wellness business. Our consultancy focuses on assisting corporations in achieving their Equity, Diversity & Inclusion objectives through training to help identify, train, and retain Black Female Talent in their companies to create a representative leadership team that reflects their diverse workforce
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
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