143 : Escape the Corporate Grind and Design Your Own Life with Matt Doan

The Mindful FIRE Podcast

In this episode: Corporate success, personal well-being, overcoming challenges, reclaiming time, transformative strategies with Matt Doan

Episode Summary

In this episode, Matt Doan shares his journey from feeling trapped in the corporate world to reclaiming his life and designing a life on his own terms. He discusses the struggles he faced, including personal and professional breakdowns, and the strategies he implemented to regain control of his time and priorities.

Guest Bio

Matt Doan is a transformational coach who specializes in helping individuals escape the corporate cage and live life on their own design. With a background in technology consulting, he uses his personal experiences to guide clients in achieving balance and fulfillment in their professional and personal lives.

Resources & Books Mentioned

• "The 7 Habits of Highly Effective People" by Stephen R. Covey
• "Daring Greatly" by Brené Brown
• "Podcast: Uncage Yourself by Matt Doan || Episode 89: Building Your Corporate Offramp

Guest Contact Information

• Website: https://www.uncageyourself.fm/

Key Takeaways

• The corporate cage is a mental state that can be transformed with the right mindset.
• It’s essential to prioritize personal well-being over corporate expectations.
• Establishing a maintain path can lead to greater job satisfaction and unexpected promotions.
• Understanding the incentive structures of your workplace can help you focus on what truly matters.
• Designing your ideal workday is crucial for balancing personal and professional life.
• Setting clear rules of engagement can help you navigate workplace pressures more effectively.

Text Adam w/ comments or questions

PS: I am considering hosting my Life Envisioning Workshop publicly for the first time but I'm only going to do it if enough people are interested. Join Waitlist​

The Life Envisioning Workshop is all about

• Creating space to think REALLY BIG about what you truly want and what's possible for you
• Leaving with your own BIG vision for the next chapter of your life
• Learning envisioning practices that put your brain to work to make your vision a reality
• Meeting new friends who are also dreaming BIG and pursuing FIRE

If this sounds cool, JOIN THE WAITLIST to let me know you're interested.

章

1. Matt Doan Final Edited (00:00:00)

2. Matt's Journey: From Conservative Upbringing to Corporate Success (00:02:54)

3. The Breaking Point: Personal and Professional Collapse (00:05:09)

4. Rebuilding: From Corporate Cage to Personal Freedom (00:07:33)

5. Strategies for Corporate Success and Personal Well-being (00:12:09)

6. Navigating Corporate Expectations and Promotions (00:18:26)

7. Trust Building in New Organizations (00:27:20)

8. Reclaiming Time from Meetings (00:27:28)

9. Creating Space for Miracles (00:30:00)

10. Envisioning Your Future Self (00:30:23)

11. The Power of Entrepreneurship (00:34:05)

12. Mindfulness and Detachment (00:42:05)

13. The Mindful Fire Final Four (00:45:03)