Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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コンテンツは Red School によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Red School またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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163. How to Show Up For Big Things on Day One of Your Cycle (Alexandra & Sjanie)
Manage episode 439433218 series 2989043
コンテンツは Red School によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Red School またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever had to show up in a big way on day one of your cycle and felt exposed, then - like me - totally exhausted afterwards? Today we’re exploring how menstrual cycle awareness can help you step up when you’re on your period; whether you have to do a big presentation at work, a speech at your best friend’s wedding, host a PTA meeting, or be visible in another way.
A few days before we recorded this, Alexandra and Sjanie presented a menopause workshop at a festival, and Sjanie’s menstrual cycle set it up perfectly so that she would start her bleed late, on day 29, on that very morning.
We explore:
- How Sjanie prepared for the event beforehand by creating space, calling in support and recognising the power of the creative and pre-bleed void.
- The pre-bleed, void superpowers that Sjanie channelled; including heightened intuition, trusting emergence, being in the unknown,
- The one thing that Alexandra and Sjanie prioritise more than anything else, in all their creative work.
---
Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love
---
The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net
---
Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
171 つのエピソード
シェア
Manage episode 439433218 series 2989043
コンテンツは Red School によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Red School またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever had to show up in a big way on day one of your cycle and felt exposed, then - like me - totally exhausted afterwards? Today we’re exploring how menstrual cycle awareness can help you step up when you’re on your period; whether you have to do a big presentation at work, a speech at your best friend’s wedding, host a PTA meeting, or be visible in another way.
A few days before we recorded this, Alexandra and Sjanie presented a menopause workshop at a festival, and Sjanie’s menstrual cycle set it up perfectly so that she would start her bleed late, on day 29, on that very morning.
We explore:
- How Sjanie prepared for the event beforehand by creating space, calling in support and recognising the power of the creative and pre-bleed void.
- The pre-bleed, void superpowers that Sjanie channelled; including heightened intuition, trusting emergence, being in the unknown,
- The one thing that Alexandra and Sjanie prioritise more than anything else, in all their creative work.
---
Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love
---
The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net
---
Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
171 つのエピソード
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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