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Ep 22 - 3 Reasons Why you Keep Carrying People’s Emotional Burdens
Manage episode 416787501 series 3549819
コンテンツは Sara Garofalo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sara Garofalo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, you will understand 3 reasons why you keep carrying people’s darkness.
It's important to recognize that carrying other people's emotional burdens can be draining and overwhelming for humans, particularly for empaths or individuals with high levels of empathy. While it's natural to want to help others and offer support, it's also essential for individuals to prioritize their own well-being and set boundaries to prevent emotional burnout.
Tune in right now to understand why and how to shift.
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