Episode 105: Biometric Devices

The Living Experiment: Rethink Your Choices. Reclaim Your Life.

コンテンツは Dallas Hartwig and Pilar Gerasimo, Dallas Hartwig, and Pilar Gerasimo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Dallas Hartwig and Pilar Gerasimo, Dallas Hartwig, and Pilar Gerasimo またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

4+ y ago 43:38

MP3•エピソードのホーム

This week on The Living Experiment, we’re talking about biometric devices — the appeal these fascinating little gadgets hold and the distractions they can present. From Fitbits and Apple Watches to Muse Headbands and Oura Rings, we evaluate the ways knowing more about our own biomarkers and daily patterns can help us become better stewards of our bodies and minds. We explore how increasing use and dependence on these devices is affecting us all, and how their trending adoption is influencing our culture. Finally, we offer you some experiments to help you become more conscious of the signals your body is sending you all of the time — and whether you are more likely to benefit from getting a new biometric device, or just becoming a better calibrated tracker of your own body’s readings.

Get full show notes and resources at http://livingexperiment.com/biometric-devices/

128 つのエピソード