Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#947: Ocean Rowing: Physical and Mental Challenges with Andy Savill
Manage episode 446694716 series 1094783
コンテンツは InnerFight によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、InnerFight またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Join us for an incredible conversation about rowing with Andy Savill, a seasoned marina operator and experienced ocean rower. In this episode, Andy takes us through his 16-day rowing expedition in harsh conditions.
Andy shares the physical and mental challenges he faced, including constant hand injuries, back pain, and the mental strain of going nowhere despite hours of rowing. He also discusses the importance of mental preparation, resilience, and teamwork when tackling such extreme challenges.
But this isn’t just a story about surviving the elements; it’s about pushing the limits of human endurance. Andy’s insights into endurance sports, the mental toll of isolation, and the physical demands of rowing make this a must-watch for athletes, fitness enthusiasts, and anyone looking for motivation to face life’s biggest challenges.
Discover how Andy’s experiences can inspire you to build mental fortitude, work through obstacles, and reach your own goals. 🌊🚣♂️
#Rowing #OceanRowing #EnduranceTraining
883 つのエピソード
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Manage episode 446694716 series 1094783
コンテンツは InnerFight によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、InnerFight またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Join us for an incredible conversation about rowing with Andy Savill, a seasoned marina operator and experienced ocean rower. In this episode, Andy takes us through his 16-day rowing expedition in harsh conditions.
Andy shares the physical and mental challenges he faced, including constant hand injuries, back pain, and the mental strain of going nowhere despite hours of rowing. He also discusses the importance of mental preparation, resilience, and teamwork when tackling such extreme challenges.
But this isn’t just a story about surviving the elements; it’s about pushing the limits of human endurance. Andy’s insights into endurance sports, the mental toll of isolation, and the physical demands of rowing make this a must-watch for athletes, fitness enthusiasts, and anyone looking for motivation to face life’s biggest challenges.
Discover how Andy’s experiences can inspire you to build mental fortitude, work through obstacles, and reach your own goals. 🌊🚣♂️
#Rowing #OceanRowing #EnduranceTraining
883 つのエピソード
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The InnerFight Podcastに似ているもの
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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