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From Dread to Delight: High Five Your Way to Happiness
Manage episode 446012430 series 3590318
コンテンツは Wonder Wendy: Living a Wonder-full Bucketlist life for Women who Wonder によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Wonder Wendy: Living a Wonder-full Bucketlist life for Women who Wonder またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Do you ever feel like you're roughing it through life's challenges, just like a high five gone wrong at a baseball game? That's how I felt until I discovered a little trick that changed my perspective.
In today's episode on the Imperfect Prophet, with your host Wonder Wendy we're diving into those little stumbling blocks that we let hold us back and how a simple shift in perspective can lead to a more fulfilling life.
We shouldn't let fear rob us of our happiness. Asking for help, like learning a high five or taking a brave step, can be the difference between a bucket-less life and one full of adventures.
Let's explore these wonders together and make our lives a little more wondrous, a wonder-full life every day.
Timestamp:
4:06 Overcome fear to succeed despite anxiety challenges.
8:18 Guided her uphill; reached far, descended beautifully.
11:05 Thankfulness helps overcome negativity and fear.
14:16 Positive action can lead to significant change.
17:33 Embrace challenges, seek wonder, accomplish greatness.
Continue the conversation with Wonder Wendy:
Join our Facebook Group community at Wonder-full Bucket List Life
Visit Wendy on Youtube at: Wonder Wendy
Spotify: Don't forget to download the podcast to stay up-to-date on future episodes.
Apple Podcast: If you've enjoyed this episode, please leave a review on Apple Podcasts so that more women of a "certain age" can discover and enjoy the podcast. To leave a review, simply find The Podcast The Imperfect Prophet Podcast on Apple Podcast. Scroll down to the "Ratings & Reviews" section, tap on the stars to rate the show then select "Write a Review" to share your thoughts. It's the best way to support the podcast and help spread the word, so more women can live a Wonder-full Life!
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