110: 80s supermodel Kim Alexis: 'Hormones are natural too'

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In this episode, host and midlife and menopause journalist Ann Marie McQueen speaks with iconic American model Kim Alexis.

They explore Kim's extensive career when she dominated the modeling industry. They talk about what it was like to appear on over 500 magazine – sometimes all of them at once – and cover her journey through competitive sports, her faith, clean living, marriage and menopause.

Kim shares personal stories about her transition into menopause, her choice to use hormone therapy – and the controversial delivery method of pellets – and how she navigates various health claims and misinformation prevalent in the social media age.

They also discuss the impact of environmental disruptors on health and, possibly, menopause, the evolving standards of beauty and self-image in aging, and the importance of self-care, self-inquiry, adaptation and outreach in midlife.

02:32 Kim Alexis on Social Media and Going Viral

03:01 Natural Beauty and Aging Gracefully

06:06 The Modeling Industry Then and Now

10:54 Health, Fitness, and Post-Modeling Career

12:30 Navigating Nutrition and Wellness Trends

21:13 Adapting to Life's Changes

21:19 Skincare from the Inside Out

22:32 Personal Skincare Routines

23:45 Hormonal Shifts and Menopause

28:33 Hormone Therapy Controversy

33:21 Emotional and Soul Searching

36:49 Finding Love Later in Life

39:02 Advice for Reinventing Yourself

42:40 Future Plans and Giving Back

Dan Bain's Sleepy Time Mumbles
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章

1. 110: 80s supermodel Kim Alexis: 'Hormones are natural too' (00:00:00)

2. [Ad] Dan Bain's Sleepy Time Mumbles (00:18:03)

3. (Cont.) 110: 80s supermodel Kim Alexis: 'Hormones are natural too' (00:18:41)

120 つのエピソード

#Fitness #Alternative Health #Menopause #Mental Health #Hotflash #Perimenopause #Midlife #Women's Health #Hotflashinc #Ann Marie McQueen