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The Science of Happiness: Unlock Human Performance with Jessica Weiss
Manage episode 378042795 series 3434777
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In today’s episode, Ashish and Anil chat with Jessica Weiss. With over 15 years of rigorous research and engaging with thousands on the subject, Jessica has emerged as a leading consultant, guiding businesses towards greater workplace satisfaction. Her extensive expertise has led her to collaborate with global giants like Coca-Cola, providing actionable, research-driven strategies for happier work environments.
Recognized as a TEDx speaker and organizational leadership maestro, Jessica's candid, humor-infused approach has empowered companies nationwide. She's a staunch believer that work can be a fountain of happiness and champions creating environments where employees genuinely enjoy what they do.
Throughout this episode, Jessica, Ashish, and Anil unpack actionable insights that can redefine your personal or leadership journey. Discover the transformative power of journaling, the role of workplace friendships, and even the unconventional use of poker chips in team meetings to boost engagement.
Tune in now and discover how happiness truly forms the foundation of our best human performances.
What you’ll learn in this show:
- Discover Jessica Weiss’s definition of happiness
- The role of happiness at work
- Happiness habits to practice for happier teams
- How to make happier, more productive teams
Resources:
- www.jessicaweiss.com/
- Jessica Weiss LinkedIn
- REWIRE Program: happinesssquad.com/rewire-program
- Happinesssquad.com
- @MyHappinessSquad Instagram
- Ashish Kothari LinkedIn
- Anil Ramjiani LinkedIn
- Happiness Squad Youtube Channel
Books:
- Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life
- The Good Enough Job: Reclaiming Life from Work by Simone Stolzoff
- Give and Take: A Revolutionary Approach to Success by Adam Grant
- Think Again: The Power of Knowing What You Don’t Know by Adam Grant
- Option B: Facing Diversity, Building Resilience, and Finding Joy by Adam Grant and Sheryl Sandberg
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