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#12 Tibbs Fitness-There Is No Finish Line
Manage episode 362209814 series 3415643
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Tibbs Fitness was founded by competitive brothers Luis Tibbles & Josh Tibbles, with a passion in helping as many people get fit as possible.
Having started in a boring corporate gym, these guys evolved into their Mum's garage, before realising there's a bigger picture.
In a world where there are more gyms than ever, yet obesity is at a crisis point, we talk about daily habits, non-negotiable training and how to create a high-performance physique.
With fierce competition locally, we discuss what's required to serve their members, how to maintain long-lasting relationships, and why they believe Tibbs is "the best gym in Norwich'".
What four pillars are key for optimal health? Josh & Luis share their secrets and how they nailed the 4miles, every 4 hours for 48 hours Goggins challenge.
This podcast is my first with two guests together, which created a fun atmosphere between brothers and a host.
It's episode 4 of Season 2, it's full of colourful language and it's The Growth Cast.
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