Use your Cycle to Maximize Results.
Manage episode 402171720 series 3550521
How to use all the feelings; physical & emotional leading into & during your cycle to maximize results.
Understanding these logical facts allow you to stay in control of your mind.
If you stay in control of your mind, you’ll stay in control of your decisions, thoughts & actions.
This is key to sustainable changes.
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Until next time, stay Happy, Healthy & Here.
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