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The #1 Strategy for Surviving Holiday Family Stress
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DO HOLIDAY GATHERINGS WITH FAMILY CONJURE UP FEELINGS OF #STRESS FOR YOU? YOU’RE NOT ALONE! In today’s episode, I’ll share ONE KEY STRATEGY for not only surviving BUT NAVIGATING holiday stress at family gatherings. #holidaystress #familystress
Key Points in This Episode
1:51 Thoughts can modify our DNA both positively & negatively
7:53 The #1 solution to family stress during the holidays.
11:36 To go or not to go? That is the question...
13:50 What is German New Medicine?
Connect with Dr Brian Brown, the Moody Brain Expert
🌎https://DrBrianGBrown.com
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IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp
章
1. The #1 Strategy for Surviving Holiday Family Stress (00:00:00)
2. Thoughts can modify our DNA both positively & negatively (00:01:51)
3. The #1 solution to family stress during the holidays. (00:07:53)
4. To go or not to go? That is the question... (00:11:36)
5. What is German New Medicine? (00:13:50)
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