Manage episode 348483477 series 2956125
DO YOU GO THROUGH MOST OF YOUR DAY ON AUTOPILOT? HOW IS THIS SERVING YOU… YOUR MIND… YOUR BODY? In today’s episode, we’ll explore the impact that attentiveness has on your mind… your body… and even your DNA… and how that can set you up for the the greatest positive health impact ever.
✅ Key Points in this Episode
2:33 Perfect example of intentional and attentive is Fred Rogers
3:39 Listen to where love begins
7:49 Optimize health using your conscious state of mind
09:22 You are what you think you are
09:43 The Intention Challenge!
13:09 2 Prong approach:
- Focus on negative programming of our subconscious mind
- Simultaneously address genetic imbalances
- See what happens!
16:50 Ready to take your health in your own hands? Register for the FREE Gene Hack Boot Camp
Connect with Dr Brian Brown, the Moody Brain Expert
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp