Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
コンテンツは Alara Sage によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alara Sage またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Sinking into the Mundane
Manage episode 412798381 series 3499982
コンテンツは Alara Sage によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alara Sage またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Alara Sage discusses the importance of being fully present and open to the sensations and experiences of life. She shares her personal journey of going from numb to ecstatic and how she continues to open up bit by bit. Alara explores the concept of being penetrated by life and the fear of overwhelm.
She emphasizes the practice of sinking into the mundane moments and allowing oneself to be stimulated and penetrated by all the senses. Alara encourages listeners to relax the nervous system, breathe into the body, and embrace the aliveness of life.
Takeaways
- Being fully present allows us to experience the fullness of life's sensations and experiences.
- Opening up to life is a gradual process that continues over time.
- The fear of overwhelm often stems from a belief that we can't handle too much stimulation.
- Sinking into the mundane moments and allowing ourselves to be stimulated by all the senses can bring a sense of aliveness.
- Relaxing the nervous system and breathing into the body can help us embrace the full penetration of life.
Awakening Aliveness
Free 44-page e-book
Unlock more intimacy, sensuality, and power
- Reclaim your Sacred Feminine
- Learn the 4 keys of embodiment for greater connection
- Learn how to de-armor yourself for more sensuality and pleasure in life
- Learn the 8 gates of the womb and the ancient wisdom that YOU hold
- Videos and practices included
https://www.alarasage.com/awakening-aliveness
Connect with Alara Sage
Alara on Instagram
https://www.instagram/alarasage
Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall
81 つのエピソード
シェア
Manage episode 412798381 series 3499982
コンテンツは Alara Sage によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alara Sage またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Alara Sage discusses the importance of being fully present and open to the sensations and experiences of life. She shares her personal journey of going from numb to ecstatic and how she continues to open up bit by bit. Alara explores the concept of being penetrated by life and the fear of overwhelm.
She emphasizes the practice of sinking into the mundane moments and allowing oneself to be stimulated and penetrated by all the senses. Alara encourages listeners to relax the nervous system, breathe into the body, and embrace the aliveness of life.
Takeaways
- Being fully present allows us to experience the fullness of life's sensations and experiences.
- Opening up to life is a gradual process that continues over time.
- The fear of overwhelm often stems from a belief that we can't handle too much stimulation.
- Sinking into the mundane moments and allowing ourselves to be stimulated by all the senses can bring a sense of aliveness.
- Relaxing the nervous system and breathing into the body can help us embrace the full penetration of life.
Awakening Aliveness
Free 44-page e-book
Unlock more intimacy, sensuality, and power
- Reclaim your Sacred Feminine
- Learn the 4 keys of embodiment for greater connection
- Learn how to de-armor yourself for more sensuality and pleasure in life
- Learn the 8 gates of the womb and the ancient wisdom that YOU hold
- Videos and practices included
https://www.alarasage.com/awakening-aliveness
Connect with Alara Sage
Alara on Instagram
https://www.instagram/alarasage
Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall
81 つのエピソード
すべてのエピソード
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The Ecstatic Womanに似ているもの
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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…
continue reading
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continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
