The Best Workouts I've Ever Had: 9 Common Factors
Manage episode 433131317 series 2850575
In this Episode, Luke Carlson discusses 9 common factors of the best workouts he has ever had. This list serves as a guide for productive, safe, intense, evidence-based strength training.
Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
115 つのエピソード