#127 - How Much Is Your Past Hurting Your Relationship?
Manage episode 429038683 series 3316299
Can unresolved childhood experiences sabotage your relationship? Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this episode, we’ll explore the profound impact of viewing the past as a slingshot for future growth, the significance of creating core memories together, and the role of understanding and supportive partners. The discussion highlights the importance of exploring underlying fears and core limiting beliefs with courage and vulnerability, which can pave the way for personal growth and stronger connections. Join us to learn how to transform past pain into opportunities for connection and joy.
Show notes:
(1:55) Story about the client’s engagement party
(2:55) Surface level indicators of deep-rooted problems
(5:26) Childhood experiences affecting adult behavior
(7:18) Importance of identifying and addressing triggers
(9:13) Lucas and Antonie talk about Alan and Emilia’s Relationship Coaching
(13:27) Strategies for partners to support each other
(15:40) Recognizing defensive reactions vs. true preferences
(17:17) Upcoming events
(18:18) Outro
Book a FREE Relationship Talk:
https://calendly.com/alanlazaros/30-minute-relationships-talk-coaching
Join us on Relationship Talks Event #37 on Thursday, July 18th, 2024, at 05:00 pm Eastern Time: “How to Prevent Devices From Destroying Your Relationship” https://bit.ly/3XEOGOf
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Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com
Learn more about The Conscious Couples: http://www.theweuniversity.com
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