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285: Toxic Gratitude: When Is Being Thankful More Harmful Than Helpful?
Manage episode 451865244 series 2801548
It’s the time of year when being thankful is at the front of our minds, but when can this slip into toxic gratitude? Join me today as I share Bible verses and tools that you can use to process your emotions and step into healthy gratitude this season.
WHAT YOU’LL LEARN:
[01:44] 3 Verses to Support Us As We Lean Into Gratitude
[06:24] How Can We Tell When We Are Slipping Into Toxic Gratitude?
[11:15] How Can We Use ADD to Work Through Our Emotions So We Can Experience Authentic Gratitude?
[17:17] The Power of Thanking God in Advance
[20:02] Do You Want to Learn More About Handling Your Emotions? If So, Make Sure to Get Your Copy of Emotional Confidence Today!
RESOURCES:
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.
Want to see what Emotional Confidence is about? Download the first chapter for FREE!
RELATED EPISODES:
293 つのエピソード
Manage episode 451865244 series 2801548
It’s the time of year when being thankful is at the front of our minds, but when can this slip into toxic gratitude? Join me today as I share Bible verses and tools that you can use to process your emotions and step into healthy gratitude this season.
WHAT YOU’LL LEARN:
[01:44] 3 Verses to Support Us As We Lean Into Gratitude
[06:24] How Can We Tell When We Are Slipping Into Toxic Gratitude?
[11:15] How Can We Use ADD to Work Through Our Emotions So We Can Experience Authentic Gratitude?
[17:17] The Power of Thanking God in Advance
[20:02] Do You Want to Learn More About Handling Your Emotions? If So, Make Sure to Get Your Copy of Emotional Confidence Today!
RESOURCES:
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.
Want to see what Emotional Confidence is about? Download the first chapter for FREE!
RELATED EPISODES:
293 つのエピソード
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