Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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コンテンツは Lisa Candera によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lisa Candera またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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136. The Scroll Troll
Manage episode 444269394 series 2997127
コンテンツは Lisa Candera によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lisa Candera またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
How often do you find yourself mindlessly scrolling through social media, only to end up feeling worse than before? As Autism moms, we turn to social media for support, connection, and resources. But if we're not careful, it can quickly become a source of stress, comparison, and negativity.
Listen in this week to hear the toll scrolling on social media can have on your experience as an Autism parent, and how our brains are wired to compare ourselves to others. You’ll hear practical strategies that will help you reclaim your peace of mind, and my top tips for transforming social media from a stress-inducing scroll to a tool for support and empowerment.
Get full show notes, transcript, and more information here: https://theautismmomcoach.com/136
139 つのエピソード
シェア
Manage episode 444269394 series 2997127
コンテンツは Lisa Candera によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lisa Candera またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
How often do you find yourself mindlessly scrolling through social media, only to end up feeling worse than before? As Autism moms, we turn to social media for support, connection, and resources. But if we're not careful, it can quickly become a source of stress, comparison, and negativity.
Listen in this week to hear the toll scrolling on social media can have on your experience as an Autism parent, and how our brains are wired to compare ourselves to others. You’ll hear practical strategies that will help you reclaim your peace of mind, and my top tips for transforming social media from a stress-inducing scroll to a tool for support and empowerment.
Get full show notes, transcript, and more information here: https://theautismmomcoach.com/136
139 つのエピソード
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The Autism Mom Coachに似ているもの
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
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continue reading
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continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
