Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Taren Gesell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Taren Gesell またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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Manage episode 380400759 series 2398613
コンテンツは Taren Gesell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Taren Gesell またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
On the podcast this week, we discuss Lucy Charles-Barclay's IRONMAN World Championship win from the weekend as well as our impressions of the first women's only Kona race. We discuss a study on strength training, and we answer your pressing nutrition questions in a Q&A session with Sports Dietician Taryn Richardson. To try the MOTTIV training app for free (get a free training plan!), go to mymottiv.com and sign up today!
341 つのエピソード
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Manage episode 380400759 series 2398613
コンテンツは Taren Gesell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Taren Gesell またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
On the podcast this week, we discuss Lucy Charles-Barclay's IRONMAN World Championship win from the weekend as well as our impressions of the first women's only Kona race. We discuss a study on strength training, and we answer your pressing nutrition questions in a Q&A session with Sports Dietician Taryn Richardson. To try the MOTTIV training app for free (get a free training plan!), go to mymottiv.com and sign up today!
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
