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Community, Connection & Wellbeing with Neha Negandhi
Manage episode 430380068 series 3583860
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In this episode I have a great conversation with Neha Negandhi, a certified life coach and TEDx speaker from Atlanta, Georgia, as she shares her heartfelt journey towards achieving her long-held aspiration of giving a TEDx talk.
We talk about the modern challenges of loneliness and maintaining genuine human connections and explore how societal changes have impacted our sense of community and the stigma surrounding asking for help. Neha shares with us the moment she knew she had to reach out for support and started working with a therapist. I love the honesty she shared with how this felt for her and why she was committed to 'doing the work'. An episode all about understanding yourself, knowing when to pause and ask for help.
http://www.nehanegandhi.com/
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章
1. Community, Connection & Wellbeing with Neha Negandhi (00:00:00)
2. Empowering Community Through Connection and Collaboration (00:00:21)
3. Building Community Through Helping Others (00:10:00)
4. Reconnecting Through Community and Wellness (00:17:14)
5. Embracing Well-Being and Community (00:30:43)
6. Overcoming Pain for Personal Growth (00:43:54)
7. Embracing Community Through Connection and Stories (00:51:19)
8. Connecting Through Shared Experiences (00:58:05)
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