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1. Rage and Resentment: My Real Postpartum Story Pt1
Manage episode 417785402 series 3573594
コンテンツは La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this first episode of *Stethoscopes & Strollers*, I'm diving deep into my own postpartum journey, sharing the raw, real, and unfiltered version of what I experienced as a physician mom. It’s the untold story that inspired me to become a coach for physician moms and help others who are navigating the challenging early years of motherhood.
Key Points Covered:
- Expectations vs. Reality: I talk about how my expectations for my second postpartum journey were upended, even with better support and control over my schedule. Despite my optimism, it was still a challenging time.
- Physical Pain and Breastfeeding Struggles: I detail my intense pain following childbirth, breastfeeding difficulties due to an anatomy mismatch, and how my daughter’s reflux added to the challenges.
- Support System Dynamics: Despite having my mom and husband nearby, their focus on their own experiences made it hard for me to feel fully supported.
- Navigating Marriage and Parenting: My husband and I struggled to divide responsibilities equitably, leading to resentment. A trip to Cabo became a turning point in our relationship after intense conversations and a humorous therapy mishap.
- Finding Community in Friends: My friend Dr. P was a lifeline through it all. Her non-judgmental support validated my feelings and gave me the strength to continue.
- Importance of Self-Care: I learned the value of asking for help and prioritizing my healing through pelvic floor therapy, regular massages, and mental health support.
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