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Episode 29: How to Find Joy in the Midst of Worry
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コンテンツは Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
One of our dear listeners, Michelle, recently sent in this question: “How do I find joy even when I’m constantly worrying?” Oh man, can you relate? Do you often go through the day feeling anxiety or worry? Do you have a lot of those “what if” questions on repeat? In this solo episode from Carly, she is answering this question, exploring how to calm our anxiety and find joy in situations that we can’t change.
Show Notes: https://enjoycowellness.com/podcasts/find-joy-midst-worry-29/
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