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Episode 20: The 6 Barriers to Play
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コンテンツは Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
When was the last time you did something just for the fun of it? Seriously! Whenever we are in a state of stress or anxiety, play is often the first thing that gets pushed to the back burner. But play is SO important for an emotionally healthy life! It acts as a “stress buffer” and often makes us feel at ease in the face of high stress. Today, listen in as we explore six barriers that often prevent us from incorporating play into our life.
Show Notes: https://enjoycowellness.com/podcasts/6-barriers-play/
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