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Episode 18: Healing Your Relationship to Anger
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コンテンツは Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Anger is a tough emotion for so many. For some of us, we struggle with rage and explosive anger. For others of us (like Neal shares is his experience), we actually haven’t allowed ourselves to feel anger at all. If you come from a background where anger meant destruction, abuse, or that you were in an unsafe situation, you might, like Neal, have a hard time letting yourself feel anger or know what to do with it. In this shorter episode, Carly and Neal want to help you take the first step to view anger as a good and necessary emotion and share how you can use anger in healthy and productive ways.
Show Notes: https://enjoycowellness.com/podcasts/healing-relationship-anger/
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