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Episode 12: Giving Yourself Permission to Rest with Curtis Zackery
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コンテンツは Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
It’s officially summer! This time of year is supposed to be a time of rest with family vacations, winding down, and slower rhythms. However, people often struggle to allow themselves to rest and instead try to squeeze every last bit of “productivity” out of the summer months. Before we fill our calendars with sporting events, vacations, and pool parties, we are welcoming Curtis Zackery, author of Soul Rest, to dive into the topic of rest, why we resist resting so much, and how to enjoy a Sabbath. We hope this episode is a support in helping you prioritize rest this summer!
Show Notes: https://enjoycowellness.com/podcasts/curtis-zackery-12/
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