From Symptoms to Solutions: A Conversation on Social Anxiety

Spilling the Thera-Tea

This week on Spilling the Thera-Tea we explore the world of social anxiety disorder. We shine a light on its physical and psychological impacts, and tackle its symptoms - everything from blushing, sweating, and trembling, to the struggle of making eye contact. We delve into the potential causes, such as genetics and environment, and underline the necessity of ruling out physical causes before diagnosis. It's a deep dive into a common yet often misunderstood condition. We talk solutions.We map out various treatment options, examining the pros and cons of different types of psychotherapy to medications like antidepressants, beta blockers, and anti-anxiety drugs. We stress the importance of advocating for yourself in finding the right treatment plan. We also provide resources for professional help, online tools, and the power of support groups. So take a breath, tune in, and let's navigate this path together.
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DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Co-Host Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
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Podcast Music by: Lemon Music

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章

1. Understanding Social Anxiety vs. Shyness (00:00:00)

2. Social Anxiety Disorder (00:13:25)

3. Treatment Options for Social Anxiety Disorder (00:17:42)

4. Social Anxiety Disorder Treatment and Support (00:25:21)