Player FMアプリでオフラインにしPlayer FMう!
😴👶 Beautiful LULLABY to Fall ASLEEP Deeply
Manage episode 353020812 series 3365018
This beautiful lullaby is perfect for getting you to sleep quickly and getting you through the night.
Listening to music promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good.
So with soothing music and sounds, you can enjoy a more restful sleep and better quality dreams.
Listen, relax and have a good night 😴
_______________________________________________________________________________
The benefits of sound therapy for restful sleep :
• Nature sounds to enhance sleep quality and reduce sleep disorders
• Relaxation stimulated by water sounds and reduction of physical and mental tension
• Regulation of circadian rhythms for natural sleep
• Improved mental health through stress and anxiety reduction and improved sleep quality
_______________________________________________________________________________
Our podcast offers soothing nature sounds such as rain, ocean waves, waterfalls, and forest sounds, accompanied by gentle music to help you relax and fall asleep more easily.
Listen to our sound therapy for deep relaxation, meditate with calming sounds, and enjoy the many benefits for your sleep and well-being.
Ideal for insomnia, sleep yoga, white noise, ASMR, and relaxation.
Try our sleep music now and enjoy a peaceful and restorative night.
Listen, relax and have a good night 😴
_______________________________________________________________________________
Learn more about your ad choices. Visit megaphone.fm/adchoices
718 つのエピソード
Manage episode 353020812 series 3365018
This beautiful lullaby is perfect for getting you to sleep quickly and getting you through the night.
Listening to music promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good.
So with soothing music and sounds, you can enjoy a more restful sleep and better quality dreams.
Listen, relax and have a good night 😴
_______________________________________________________________________________
The benefits of sound therapy for restful sleep :
• Nature sounds to enhance sleep quality and reduce sleep disorders
• Relaxation stimulated by water sounds and reduction of physical and mental tension
• Regulation of circadian rhythms for natural sleep
• Improved mental health through stress and anxiety reduction and improved sleep quality
_______________________________________________________________________________
Our podcast offers soothing nature sounds such as rain, ocean waves, waterfalls, and forest sounds, accompanied by gentle music to help you relax and fall asleep more easily.
Listen to our sound therapy for deep relaxation, meditate with calming sounds, and enjoy the many benefits for your sleep and well-being.
Ideal for insomnia, sleep yoga, white noise, ASMR, and relaxation.
Try our sleep music now and enjoy a peaceful and restorative night.
Listen, relax and have a good night 😴
_______________________________________________________________________________
Learn more about your ad choices. Visit megaphone.fm/adchoices
718 つのエピソード
All episodes
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。