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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
 
Our podcast is designed to help you fall asleep peacefully every night by offering a new daily episode featuring sounds of nature such as rain, thunderstorm, waterfall and fire, accompanied by soft music lasting 2 hours per episode. Nature sounds have calming effects on the body and mind and have been proven to help reduce stress and improve sleep quality. Soft music, on the other hand, can help regulate heart and breathing rates, as well as reduce anxiety. By listening to these episodes eve ...
 
Welcome to the Podcast to Fall Asleep to archives. In each episode, I talk in a soft voice about things that are both unimportant and uninteresting. Put it on low and let me bore you to sleep. Sweet dreams. New episodes weekly. Warning: May cause drowsiness. Sponsor a topic or just help keep the wheels turning by donating at https://www.patreon.com/podcasttofallasleepto
 
Good Evening Darling, Quick question. Will you go to bed with me? I’d love it if you would… Let’s get ready for a delicious night’s sleep together. We’ll pillow talk. I’ll butter you up and remind you just how fantastic you are. We’ll stretch out our bodies, get comfy cozy, and do calming breathwork. I’ll read you a story. Then, we’ll drift off to Dreamland. Sound good to you? Sounds good to me. Until then... XoXo, Olivea Stay in touch! Visit www.SexyPillows.com Read 7 Steps to Sumptuous Slu ...
 
Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
 
Episode 1: #ReclaimBedtime with Tigerlily QuinnWelcome to The Little Elephant Who Wants to Fall Asleep: Reclaim Bedtime podcast. We join Fritha of TigerLily Quinn as she takes us through her experience of using the new book, The Little Elephant Who Wants to Fall Asleep, the sequel to the much-talked about The Rabbit Who Wants to Fall Asleep, which was hailed as the bedtime book for parents in 2015. Using a set of language structures and relaxation techniques, the book aims to soothe and rela ...
 
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Relax with the sound of water flowing in a stream accompanied by soft music to fall asleep quietly and without stress. Sleep music or nature sounds are very effective in reducing worries and mood disorders. They prevent your brain from thinking about the past or your day and redirect your attention to the present. While promoting relaxation, sleep …
 
Since ancient times, dwarves have been creatures of myth and legend – whether toiling away in dark caves searching for gold or helping heroes on their quests. Tonight's story is a cautionary tale The Treasure Castle by Henry Beston is a story about greed and punishment for breaking the rules. So grab your pickaxe, beware of the turret guarding the …
 
眠豆腐沙發「眠豆沙」,取自床墊人氣秘方,5年保固、終生維修!除了表布,內裝與實木底座都不囉嗦,免費維修換新!保持眠豆沙最佳狀態,陪你慢慢變老,成為古董傢俱。https://bit.ly/3ChqINL 我是nin,謝謝你的收聽 :) 謝謝你在這裡,新年平安快樂,明年見! 謝謝圓神出版曉薇 謝謝連浩禎分享「那一年,我決定徒步環島,和我自己」 - 聽書入睡 instagram www.instagram.com/listeningtofallasleep 聽書入睡 youtube www.youtube.com/channel/UCHLMwWV9SZvgmzOYP_EvfsA 小額贊助聽書入睡 pay.firstory.me/user/listeningtosleep KKBOX 聽書入睡 po…
 
Relax with this lovely lullaby to fall asleep quickly and get a good night's sleep. Listening to lullabies has also been shown to promote the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. With soothing music and sounds, you can enjoy a more restful sleep and better and better quality dreams. L…
 
Listen to the sound of a pond with birds singing accompanied by pleasant music to fall asleep quickly. Sleep music will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Both of these processes slow down your nervous system, which promotes better quality sleep for you. This means that you no longer have to…
 
Fall asleep to this music with piano and you will have a restful and relaxing sleep. Listening to music promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. So with soothing music and sounds, you can enjoy more restful sleep and better quality dreams. Listen, relax and have a good night …
 
Relax with the sound of raindrop on the foliage with this music for deep sleep and feel great when you wake up. Music for sleep will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Both of these processes slow down your nervous system, which promotes better quality sleep for you. Listen, relax and have a…
 
Listen to this sound of long rolling waves accompanied by music to get to sleep quickly. Music or nature sounds have properties that can reach your subconscious and stimulate healing effects for your body. For example, if your body is in pain and you are unable to sleep peacefully, listening to these sounds may allow your mind to divert its attenti…
 
Listen to this sound of a stream with soft music to fall asleep quickly and get a good night's sleep. Music and nature sounds distract your attention from rumination and focus on sleep. They prevent your mind from overthinking, negative thinking, fears, stress and anxiety. Listen, relax and have a good night 😴 ______________________________________…
 
Listen to this classic song to fall asleep and get a good night's sleep. Sleep music improves performance in everyday life. It stimulates your creativity, productivity, memory and endurance. Listen, relax and have a good night 😴 ______________________________________________________________________________ 💪 You can support the channel on PATREON ➡…
 
This beautiful lullaby is perfect for getting you to sleep quickly and getting you through the night. Listening to music promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. So with soothing music and sounds, you can enjoy a more restful sleep and better quality dreams. Listen, relax and…
 
Listen to the sounds of thunder and rain with sleep music and get a good night's sleep. Music for sleep will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Both of these processes slow down your nervous system, which promotes better quality sleep for you. Listen, relax and have a good night 😴 __________…
 
Listen to this beautiful song to sleep deeply and feel great when you wake up. The music diverts your attention from rumination and focuses on sleep. It prevents your mind from overthinking, negative thinking, fears, stress and anxiety. Listen, relax and have a good night 😴 ___________________________________________________________________________…
 
Fairytale or FairyTail? Are you fascinated by the myth and mystery of mermaids? Yeah, me too! Many cultures over the centuries have told captivating stories of beautiful aquatic beings that resemble humans, living in harmony with the ocean. As enigmatic creatures, they’ve become synonymous with fantasy, by embodying both beauty and danger while spa…
 
Listening to the sound of the forest with birds singing will relax you and you can get a good night's sleep. Music for sleep or nature sounds provoke the right hormones for sleep and stimulate the regions of your brain to promote relaxation. This results in a restful, deep sleep, an end to insomnia, improved dream quality and a better energy level …
 
Listen to this lullaby to fall asleep and have a great night with a restful sleep. Music for sleep has ways of reducing stress. They distract your mind from constant worries and provoke pleasant thoughts, thus reducing the stress and worries of the day. Listen, relax and have a good night 😴 __________________________________________________________…
 
Listen to this small waterfall accompanied by soothing music for a quick and deep sleep. Sleep music or nature sounds are very effective in reducing worries and mood disorders. They prevent your brain from thinking about the past or your day and redirect your attention to the present. While promoting relaxation, sleep music or nature sounds help yo…
 
Relax with the sound of heavy rain in the forest and this soft music to fall asleep quickly and deeply. Sleep music and nature sounds reduce the production of sleep-inhibiting hormones such as cortisol. This allows your body to fall asleep easily and experience a proper sleep cycle. Listen, relax and have a good night 😴 ____________________________…
 
Listen to this beautiful music to fall asleep quickly and get a sweet night's sleep. Sleep music will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Both of these processes slow down your nervous system, which promotes a better quality of sleep for you. Listen, relax and have a good night 😴 ____________…
 
To get to sleep quickly and get a good night's sleep, relax with the binaural sound of waves accompanied by soft music. Music and nature sounds divert your attention from rumination and focus on sleep. They prevent your mind from overthinking, negative thinking, fears, stress and anxiety. Listen, relax and have a good night 😴 ______________________…
 
Listen to the crackling of the fire with soothing music to fall asleep quietly and find a restful sleep. Music or nature sounds have properties that can reach your subconscious and stimulate healing effects for your body. For example, if your body is in pain and you are unable to sleep peacefully, listening to these sounds may allow your mind to tu…
 
Would you answer a Sphinx if she asked you a question? Centuries of myth, legends, and secrets surround the Sphinx. Ancient Egyptian sects, Greek poetry, and believers of their stories have passed those stories down through generations. The Banished King is by Frank R. Stockton, who also wrote the story of The Lady or the Tiger from the last season…
 
Listen to the relaxing sound of the river with soft music to fall asleep deeply and you will find a restful sleep. Music and nature sounds divert your attention from rumination and focus on sleep. They prevent your mind from overthinking, negative thinking, fears, stress and anxiety. Listen, relax and have a good night 😴 ___________________________…
 
Fall asleep with the binaural sound of the rainforest accompanied by music and fall into a deep sleep. Listening to music or nature sounds promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. So with soothing music and sounds, you can enjoy more restful sleep and better quality dreams. L…
 
Listening to the sound of rain falling on the road with relaxing music is very effective for a good night's deep and restful sleep. Sleep music or nature sounds trigger the right hormones for sleep and stimulate areas of your brain to promote relaxation. This results in a deep, restful sleep, improved quality of dreams and a higher level of energy …
 
Relax with this soothing music and you will quickly find sleep for a good night and better health. Music for sleep is very effective in reducing worry and mood disorders. It prevents your brain from thinking about the past or your day and redirects your attention to the present. Listen, relax and have a good night 😴 ________________________________…
 
Listen to the sound of the forest with birds singing and the wind accompanied by beautiful music to fall asleep quickly and have a good night. Music and nature sounds divert your attention from rumination and focus on sleep. They prevent your mind from overthinking, negative thinking, fears, stress and anxiety. Listen, relax and have a good night 😴…
 
Relax with the sound of a thunderstorm accompanied by soft music to fall asleep and forget your worries. Sleep music or nature sounds are very effective in reducing worries and mood disorders. It stops your brain from thinking about the past or your day and redirects your attention to the present. Listen, relax and have a good night 😴 _____________…
 
This soothing music will help you fall asleep quickly and effortlessly for a good night's sleep. Listening to music promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. So with soothing music and sounds, you can enjoy a more restful sleep and better quality dreams. Listen, relax and have…
 
Happy New Year! The first story of the year is The Dragon of the North found in Andrew Lang's Yellow Fairy Book. The story involves a Dragon. Shocker, right?! However, there are other tales of lore to be found here, including the mythical King Solomon's Ring. It's like a mashup of fairy tales and lore; what could be a better way to start 2023? I ho…
 
Listen and sleep easily with the lulling sound of the waves and music for a deep and restful night's sleep. Sleep music will slow your breathing and heart rate, allowing your body to be in its most relaxed state. Both of these processes slow down your nervous system, which promotes a better quality of sleep for you. Listen, relax and have a good ni…
 
Listening to water flowing in a river with beautiful music is very relaxing and you will fall asleep quickly and deeply. Music or nature sounds have properties that can reach your subconscious and stimulate healing effects for your body. Listen, relax and have a good night 😴 __________________________________________________________________________…
 
Relax with this campfire sound and soothing music to fall asleep quickly and forget about all your problems. Campfire music and nature sounds reduce the production of sleep-inhibiting hormones like cortisol. This allows your body to fall asleep easily and experience a proper sleep cycle. Listen, relax and have a good night 😴 _______________________…
 
Listen to this peaceful music to fall asleep quickly and get a good night's sleep. Listening to music promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. So with soothing music and sounds, you can enjoy a more restful sleep and better quality dreams. Listen, relax and have a good night …
 
Fall asleep to the sound of the jungle with peaceful music for a good night's sleep without stress or anxiety. Sleep music and nature sounds reduce the production of sleep-inhibiting hormones such as cortisol. This allows your body to fall asleep easily and experience a proper sleep cycle. Listen, relax and have a good night 😴 _____________________…
 
Listen to this sound of light rain with soft music in the background to fall asleep quietly and find a deep sleep. Sleep music or nature sounds are very effective in reducing worries and mood disorders. They prevent your brain from thinking about the past or your day and redirect your attention to the present. While promoting relaxation, sleep musi…
 
Close your eyes and listen to this lullaby to fall asleep deeply and regain quality sleep and good health. Music for sleep is very effective in reducing worries and mood disorders. It prevents your brain from thinking about the past or your day and redirects your attention to the present. Listen, relax and have a good night 😴 ______________________…
 
Relax by listening to this big waterfall accompanied by soft music to fall asleep quickly and have a good night with a deep sleep. Sleep music will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Both of these processes slow down your nervous system, which promotes a better quality of sleep for you. List…
 
Relax and listen to this relaxing music with piano to fall asleep quickly and get a good night's sleep. Music for sleep promotes a better connection of your mind with yourself while preventing you from thinking about something unpleasant. Listen, relax and have a good night 😴 _________________________________________________________________________…
 
Listen to the sound of the lake with wind and music to relax and fall asleep peacefully. Listening to music or nature sounds promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. So with soothing music and sounds, you can enjoy more restful sleep and better quality dreams. Listen, relax a…
 
Fall asleep with the sound of a fireplace accompanied by beautiful music and spend a good night with a restful sleep. Sleep music will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Both of these processes thus slow down your nervous system, which promotes better quality sleep for you. This means that y…
 
Merry Christmas and Happy New Year from Fairy Sleepy! A Visit from St. Nicolas By Clement C. Moore, otherwise known as the poem Twas the night before Christmas. Support the show Thank you for all your downloads and amazing comments and reviews! I appreciate it! Check out our social media to like and subscribe: https://www.instagram.com/fairysleepyp…
 
Listen to this beautiful music to fight insomnia and get a good night's sleep. Sleep music and nature sounds reduce the production of sleep-inhibiting hormones such as cortisol. This allows your body to fall asleep easily and to experience a proper sleep cycle. This way, you won't have trouble falling asleep. Listen, relax and have a good night 😴 _…
 
For a better quality sleep, listen to the sound of ocean waves accompanied by soft music. Listening to music and nature sounds promotes the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. So with soothing music and sounds, you can enjoy more restful sleep and better quality dreams. Listen, relax…
 
Relax with the sound of the storm and music to greatly reduce your stress and get a good night's sleep. Sleep music and nature sounds are stress relievers. They distract your mind from constant worries and provoke pleasant thoughts, thus reducing the stress and worries of the day. Listen, relax and have a good night 😴 ______________________________…
 
Happy Holidays! Tis the season to be jolly and experience long Winter nights. Jack Frost's Fairies decided to play instead of work but yet created something beautiful! I hope you enjoy tonight's story, The Frost Fairies, by Margaret T Canby. Happy Holidays and a very Happy New Year. I look forward to 2023 and a new season of Fairy Sleepy! Join me f…
 
Listen to the sound of a flowing river with soothing music in the background for a peaceful sleep. Sleep music and nature sounds will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Both of these processes slow down your nervous system, which promotes better quality sleep for you. Listen, relax and have …
 
To reduce your stress and fall asleep peacefully, listen to this lovely music. Music for sleep is a stress reliever. It distracts your mind from constant worries and provokes pleasant thoughts, thus reducing the stress and worries of the day. Listen, relax and have a good night 😴 _____________________________________________________________________…
 
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