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Ep.23 Body Intelligence: Healing Chronic Pain and Acne with Intuition
Manage episode 382474529 series 3482717
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Do you experience chronic back pain, acne, and other health issues, and you feel so frustrated because the pain won’t go away? Maybe your body is trying to tell you something; are you listening? If you are ready to embark on a healing journey guided by your body’s intelligence and intuition, this episode is for you!
Join Samatha as she explores the 3 practices that helped her increase her body intelligence and move through health issues. You’ll learn how to tap into your body’s innate wisdom and language, allowing you to reclaim your health and well-being. It’s time to redefine your relationship with pain and transform it to create radiance and beauty within.
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Free Gifts:
3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuition
REIKI RETREATS: https://samanthabove.com/reikiretreat
If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify, or send me a DM on Instagram @samantha.bove.
Let’s Connect:
Instagram: https://www.instagram.com/samantha.bove/
Website:https://samanthabove.com/
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Timestamps Audio:
02:53 - Understand the pain in your body
06:05 - Familiarize yourself with your pain patterns
09:21 - Try to pinpoint the catalyst of your pain
14:07 - Making space for your pain
18:35 - Start to give your pain a voice and let it speak
20:59 - Having a clear intention to be with your pain
26:56 - Know that healing can happen instantly
29:43 - Consider and seek gentle healing support
32:55 - The pain stays because you do not fully acknowledge it
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