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Mind The Business: Small Business Success Stories
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35:28Step one for starting a small business is often coming up with an exciting idea. But what is step two? Step three? Steps four through launch and beyond? On our second episode, and first iteration of our Small Business Starter Kit Series, Austin and Jannese visit The Candle Pour to chat with founders Misty and Dennis Akers . They’ll tell our hosts about how they got their business off the ground and about all the things that go with it: from incorporation to trademarks. Join us as they detail how they went from Grand Idea to Grand Opening. Learn more about how QuickBooks can help you grow your business: Quickbooks.com See omnystudio.com/listener for privacy information.…
She's Too Much
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コンテンツは Samantha Bove - Popcast Studio によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Samantha Bove - Popcast Studio またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever been told you’re “too much?” We think it’s time to embrace being even MORE. Welcome to the She's Too Much podcast, where we explore how to be more ourselves. Join Samantha and her guests as she uncovers the secrets behind courageously embracing our "too muchness" to create extraordinary lives, legacies, and relationships. Discover what it takes for a woman to believe in herself, ask for what she wants, and actually make it happen. Enjoy conversations from tapping into intuition and exploring psychic gifts to unleashing female pleasure and building million-dollar brands fueled by gut instinct. The She's Too Much podcast is your ultimate permission slip to pursue your dreams and prioritize your joy, just because you feel like it. Together, we'll learn how to take up more space and be unapologetically ourselves in every aspect of life, both at home and at work. It’s time to raise our standards. For more fun, Follow Samantha on Instagram at @Samantha.bove and visit her site at samanthabove.com
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90 つのエピソード
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コンテンツは Samantha Bove - Popcast Studio によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Samantha Bove - Popcast Studio またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever been told you’re “too much?” We think it’s time to embrace being even MORE. Welcome to the She's Too Much podcast, where we explore how to be more ourselves. Join Samantha and her guests as she uncovers the secrets behind courageously embracing our "too muchness" to create extraordinary lives, legacies, and relationships. Discover what it takes for a woman to believe in herself, ask for what she wants, and actually make it happen. Enjoy conversations from tapping into intuition and exploring psychic gifts to unleashing female pleasure and building million-dollar brands fueled by gut instinct. The She's Too Much podcast is your ultimate permission slip to pursue your dreams and prioritize your joy, just because you feel like it. Together, we'll learn how to take up more space and be unapologetically ourselves in every aspect of life, both at home and at work. It’s time to raise our standards. For more fun, Follow Samantha on Instagram at @Samantha.bove and visit her site at samanthabove.com
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90 つのエピソード
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×1 Ep.89 Energy Of Integrity: Doing What You Say You’ll Do 15:49
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15:49✨I often used to feel stuck in a cycle of indecision—making plans I didn’t really want to keep, canceling at the last minute, and ultimately feeling overwhelmed by commitments. In this episode, I share the year-long experiment I’m doing to reclaim my time, build self trust and break free from decision fatigue. 📝Special Episode Notes & Invitations: 🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 4th - June 10th 2025. Apply at https://samanthabove.com/italy2025 ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow overcoming indecision, canceling plans, keeping commitments, decision fatigue, social engagement anxiety, reclaim your time, social planning tips, time management for commitments, setting boundaries, unwanted social engagements, making and canceling plans, controlling your schedule, decision-making strategies, how to overcome indecision, tips for managing social commitments, regaining personal time, are you struggling with indecision when making plans?, how can I stop canceling plans at the last minute?, what are effective strategies for overcoming decision fatigue?, how do I set boundaries with social obligations?, do you feel overwhelmed by commitments?, are you tired of making plans you later regret?, how can I reclaim control of my schedule?…
1 Ep.88 Stop Using "I Don't Have Enough Money" As An Excuse Not To Live Your Life 18:58
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18:58✨ You already have enough money to feel exactly how you want to- i’ll prove it. 📝Special Episode Notes & Invitations: 🍝Want to spend 5 days together in Italy? 7 spots TOTAL for the Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 🔑 Key Takeaways: Feelings are essential for accessing intuition. Understanding the root of desires is crucial for manifestation. Money often represents deeper emotional needs like safety and freedom. Cultivating desired feelings can happen without financial means. Experiencing joy and gratitude can be independent of material wealth. Self-awareness can lead to a more fulfilling life. Practicing gratitude enhances emotional well-being. Creating luxurious experiences can be done with intention, not money. Love and care can be expressed without financial expenditure. Liberation from contingent happiness leads to true fulfillment. ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow abundance mindset, money manifestation, manifesting more money, feminine manifestation energy, wealth attraction, financial freedom, prosperity consciousness, divine abundance, sacred femininity, vibrational alignment, "How can I open myself to receiving more wealth?", "What daily practices support a money manifestation mindset?", "In what ways can embracing my feminine energy enhance abundance?", "How do I maintain presence while attracting financial prosperity?", "What rituals help align me with the flow of money?", "How does gratitude amplify abundance?", "What actions shift my energy toward financial growth?"…
✨ If you’re looking to build intimacy and deepen your friendships, romantic relationships, and family connections this year, you’ve landed on the right episode. I share the two practices and mindset shifts that helped me navigate really tough conversations last year and prevent minor annoyances from turning into big issues. 📝Special Episode Notes & Invitations: Be HER Now : A 12 Minute Meditation to Step into Your Future Self and Live Your Dream Life Today 🔮(4 spots left!) Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025 🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove…
1 Ep.86 Secrets to Extraordinary Love with Celebrity Relationship Coach, Annie Lalla 1:19:56
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1:19:56✨ This is episode is A MUST LISTEN if you are wanting to call in the love of your life or take your relationship to higher heights. Annie is a world-class relationship coach and describes love in a way that resonates and inspires you to raise your standards for yourself and your partnership. I get very candid about my experience with jealousy, self-esteem, and ability to emotionally regulate while Annie shares her open-hearted, potent truths for helping relationships fight better, love bigger and thrive. ❤️ Connect with Annie: Share what you loved this episode on Instagram @LALLABIRD Email her at lallabird@gmail.com if you’ve been with your partner for more than three years and you plan on “forever” and would like to be considered as part of her upcoming project Check out her website and take the True Love Test Check out her Relationship Coaching Program, The Heart Coach 📝Special Episode Notes & Invitations: 🔮(5 SPOTS LEFT) Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025 🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 🔑 Key Takeaways: Navigating upper limits of joy requires emotional regulation. Self-esteem is crucial for attracting the right partner. Jealousy can be a protective emotion, not a weakness. True love requires both partners to grow together. Effective communication is key to resolving conflicts. Recognizing the balance of attraction and repulsion is essential. Building self-esteem involves recognizing one's worth and deservingness. Selfing and othering are important dynamics in relationships. 🕒 Timestamps: 🕒 Timestamps: 00:00 Introduction to True Love and Self-Esteem 03:01 The Journey of Self-Discovery and Relationships 05:50 Understanding Self-Esteem in Relationships 09:06 The Importance of Coping and Deservingness 11:49 Selfing and Othering in Relationships 15:13 Navigating Love: Attraction and Repulsion 18:04 The Dynamics of True Love 20:57 The Role of Vision in Relationships 23:46 Settling vs. True Love 27:06 The Power of Reflection in Relationships 39:46 Understanding Repulsion in Relationships 42:13 The Art of Conflict and Collaboration 43:36 Bridging the Gap Between Values and Behavior 46:03 Inspiring Growth Through Values 49:51 Navigating Jealousy and Relationship Dynamics 01:07:59 Coping with Upper Limits of Joy ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow True love, finding your soulmate, signs of true love, love and relationships, building a healthy relationship, lasting love, knowing if they're the one, signs you've found your true partner, how to recognize your soulmate, indicators of a lasting relationship, fighting better in relationships, conflict resolution with spouse, healthy arguments in marriage, managing relationship conflicts, effective communication with partner, sacred mirror in relationships, understanding the sacred mirror concept, relationship self-reflection, sacred mirror meaning, nervous system regulation in relationships, emotional regulation with partner, managing stress in relationships, calming techniques for couples, Annie Lalla, Annie Lalla relationship coach, attachment theory in relationships, understanding attachment styles, secure vs. anxious attachment, avoidant attachment in partners, anxious attachment traits, anxious-avoidant relationship dynamics, overcoming anxious attachment, healing avoidant attachment, how to find your true love, steps to discovering your soulmate, journey to finding lasting love, maintaining a healthy relationship, strengthening your romantic bond, keys to a successful marriage, techniques for fighting fair, resolving disagreements with your spouse, turning conflicts into growth opportunities, using relationships as a mirror for self-growth, self-awareness through romantic partnerships, personal development in love relationships, enhancing emotional intimacy, balancing emotions in a relationship, coping with relationship anxiety, building secure attachment with your partner, navigating different attachment styles, creating a secure emotional connection, how do I know if I’ve found my true love?, what are the signs that someone is "the one"?, how can I find my soulmate?, what distinguishes true love from infatuation?, what are effective ways to fight better with your partner?, how can couples resolve conflicts without harming the relationship?, what strategies help in managing disagreements with a spouse?, how to communicate effectively during an argument?, what is the sacred mirror concept in relationships?, how can a relationship serve as a sacred mirror for personal growth?, in what ways does the sacred mirror influence relationship dynamics?, how does nervous system regulation affect relationships?, what techniques can couples use to regulate their nervous systems together?, how can partners support each other’s emotional regulation?, what is attachment theory and how does it apply to relationships?, how do different attachment styles impact romantic relationships?, what are the characteristics of an anxious attachment style?, how can someone with an anxious-avoidant attachment style improve their relationship?, what are the signs of an anxious attachment style in a partner?, how can couples navigate an anxious-avoidant relationship?, what steps can be taken to overcome anxious attachment?, how does avoidant attachment affect intimacy in relationships?, how can understanding attachment styles improve my relationship?, what role does self-awareness play in maintaining a healthy relationship?, how can partners grow together through understanding each other’s attachment needs?…
1 Ep.85 Four Steps to Seeing Into Your Future & Making it A Reality 29:19
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29:19✨ In this episode, we're diving deep into the world of intuition and psychic abilities. I’ll walk you through how to tap into your innate psychic powers and use them to navigate your life with clarity and confidence. I’ll share the four steps to help you to trust your intuitive guidance, recognize signs from the universe, and distinguish between your thoughts and true intuitive messages. Whether you’re looking to enhance your clairvoyance, connect with your higher self, or understand how to receive messages from the universe, this episode will help you unlock your psychic potential and align with your true path. 📝Special Episode Notes & Invitations: 🎁🎧 FREE GIFT: Be Her Now Meditation: https://samanthabove.com/behernow 🔮Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025 🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 🔑 Key Takeaways: You have the ability to connect with your intuition. Path play helps in identifying aligned life choices. Creating space is essential for clarity and vision. Your spiritual support team is always guiding you. Trusting signs from the universe is crucial. Taking inspired action strengthens your intuitive abilities. The first step is often the hardest but necessary. Meditation can help in connecting with your inner self. Practice daily to enhance your psychic skills. Engaging in retreats can deepen your spiritual journey. ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to @Samantha.Bove for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow trust your intuition, psychic abilities, how to tap into intuition, developing psychic powers, enhance your intuition, intuition exercises, intuitive gifts, psychic development, clairvoyance, psychic awareness, how to trust your inner voice, intuitive guidance, trust intuition signs, psychic meditation, spiritual intuition, tapping into your psychic potential, opening your third eye, psychic intuition development, psychic abilities exercises, how to trust gut feelings, intuition training, strengthening intuition, psychic abilities and intuition, cultivating intuition, how do I trust my intuition, how to tap into your psychic abilities, what are the signs of psychic ability, how to develop your psychic powers, how to enhance your intuition, how to strengthen your intuitive abilities, can you develop psychic powers, how to open your third eye, how can I trust my gut feeling, how do I connect with my intuition, how do I practice psychic development, what are the different types of psychic abilities, how to receive psychic guidance, how can I tell if my intuition is right, is it possible to develop psychic intuition, how can I use my intuition for decision making, what exercises can I do to strengthen my intuition, how do I know if I’m tapping into my psychic abilities, what does it feel like to trust your intuition, how do I trust my inner voice more…
1 Ep.84 How To Know If You’re On The Right Life Path 21:01
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21:01✨ In this episode, we’re diving into one of the most asked questions: How do I know if I’m on the right path? I share a transformative perspective shift to help you navigate the pressure of making the "right" decisions in life—whether it’s about your career, relationships, or personal growth. Through personal stories of past relationships, career pivots, and spiritual growth, I’ll show you how to ask two powerful questions: Is my time on this path complete? and Is there wisdom available for me here? You’ll learn how to tune into your intuition, embrace challenging moments as opportunities for growth, and trust that every path—no matter how messy—is leading you closer to your truth. 📝Special Episode Notes & Invitations: 🔮6 spots available- Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025 🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 🔑 Key Takeaways: Instead of asking if you're on the right path, ask if your time on this path is complete. Your soul chose this path for growth and learning. Intuition is the voice of the present moment. Create space to hear your intuition through meditation or journaling. Challenges can lead to significant personal growth. It's okay to have patience and grace with yourself during transitions. You have the power to decide if a path serves you. Wisdom can be found in every experience, even difficult ones. Sometimes the path your intuition leads you to is messy and uncomfortable. Reflect on your journey and trust that it's part of your evolution. ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow how to know if you're on the right path, decision-making for the new year, finding clarity in life, is this the right path for me, signs you're on the wrong path, Samantha Bove podcast, She's Too Much podcast, intuition and life choices, how to strengthen intuition, am I in alignment, life path guidance, making fulfilling life decisions, self-reflection questions, overcoming indecision, soul growth and evolution, creating space for intuition, journaling for clarity, wisdom on your path, should I stay or move on, signs your path is complete, feminine embodiment and intuition, New York Reiki retreat 2025, witch archetype retreat, how to pivot in life, listening to your intuition, challenging moments and soul growth, life lessons and wisdom, transformative retreats for women, feminine energy podcast, following your soul's calling, spiritual decision-making, when to change life paths, reiki retreats for women, cultivating resilience and strength, embracing your life journey, intuitive self-discovery, overcoming ego in decision-making, how do I know if I’m on the right life path, what questions should I ask myself to know if it’s time to move on, how can I tell if my path is complete or still has wisdom to offer, what is the connection between intuition and decision-making, how do I overcome the fear of wasting time on the wrong path, why is my intuition leading me to a difficult path, how can I create space to hear my intuition, what are signs that I need to pivot in life, how can journaling help me find clarity about my life choices, what is the best way to strengthen intuition in 2025, how can feminine embodiment help with life decisions, what are the challenges of following your intuition, how do I trust my future self in making tough decisions, what is the best way to connect with your soul’s wisdom, how can a reiki retreat change my life path, what is the witch archetype and how does it relate to self-healing, why does intuition sometimes lead to uncomfortable paths, how can I tell if I’ve learned the lessons from a past relationship, how do I know if my intuition is speaking to me…
1 Ep.83 Trusting the Process: Lessons from 2024 That Will Empower Your 2025 28:18
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28:18✨ In this episode, we’re reflecting on the biggest lessons from 2024 and how they’ll shape 2025. I share my personal stories—moving to Austin, hosting my first women’s retreats, and navigating fear and resistance. You’ll learn how embracing your emotional range and understanding money as energy can bring abundance into your life. Plus, I dive into why not everything that’s hard means it’s out of alignment and the power of trusting your divine timeline. Get ready for powerful insights and actionable steps to move forward with clarity and confidence into the new year. 📝Special Episode Notes & Invitations: 🔮Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025 🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 🔑 Key Takeaways: Embrace your emotional range as your superpower Cultivate a relationship with money that supports peace, freedom, and security Understand that just because it’s hard, doesn’t mean it’s out of alignment Trusting your divine timeline and being patient with the process ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow Manifesting abundance, lessons from 2024, personal growth in 2024, emotional range and feminine energy, how to embrace emotional range, lessons on love and money, manifesting love in 2025, receiving with grace, feminine archetypes for empowerment, embracing vulnerability and trust, 2024 year in review, overcoming fear and resistance, how to align with ease, self-growth in 2024, abundance mindset, creating a positive relationship with money, manifestation tips for women, building trust in your divine timeline, emotional range as a superpower, embodying feminine archetypes, empowering women to embrace vulnerability, how to make money feel easy, trust and patience in manifestation, cultivating emotional resilience, spiritual lessons from 2024, personal empowerment for women, building a sustainable relationship with money, receiving abundance in all areas of life, unlocking your emotional potential, how to trust your intuition in life decisions, lessons from the universe in 2024.…
1 Ep.82 How To Tell The Difference Between Fear And Intuition 13:01
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13:01✨In this episode, we’re diving into one of the most important topics when it comes to making aligned decisions: the difference between fear and intuition. I’ll help you identify how fear shows up in your mind—loud, chaotic, and rooted in scarcity—and how intuition feels in your body—calm, expansive, and grounded in trust. You’ll learn practical ways to tune into your inner voice, recognize when fear is disguising itself as logic, and feel the distinct pull of your heart’s guidance. By the end, you’ll have the tools to make decisions that come from clarity and confidence, rather than worry or doubt. 📝Special Episode Notes & Invitations: 🔮Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025 🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 🕒 Timestamps: 00:00 Welcome to She's Too Much 01:07 Understanding Decision Making 03:00 The Divine Perspective 04:23 Distinguishing Fear from Intuition 07:03 Recognizing Fear's Language 09:44 The Role of Intuition 11:57 Closing Thoughts and Gratitude ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow how to tell the difference between fear and intuition, fear vs intuition decision-making, signs of intuition vs fear, how to trust your intuition, fear-based thinking vs intuitive guidance, intuitive decision-making tips, does fear feel different than intuition, intuition or fear test, how to know if it’s fear or intuition, intuition in decision making examples, fear and intuition in relationships, recognizing fear vs intuition in the body, fear disguising itself as intuition, intuition vs anxiety symptoms, learning to trust your gut feelings, difference between fear and intuition psychology, how to feel intuition in your body, intuition vs overthinking, intuitive thinking vs fear-based thinking, practical tips to distinguish fear from intuition…
1 Ep.81 From City Hustle to 90 Acres: Homesteading, Slow Living, and Finding True Peace Off-Grid with Rohini Elyse 40:19
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40:19✨ Today, I’m sitting down with my dear friend Rohini. She’s a mama, a published author, and a content creator sharing her inspiring journey of trading city life for 90 acres of land to start a farm and embrace homesteading. This is such a powerful conversation about finding peace, reconnecting with the original way of life, navigating grief, and tapping into creativity. If you're dreaming of owning land and getting off grid, I know you’re going to love this one. 📝Special Episode Notes & Invitations: Connect with Rohini on Instagram https://www.instagram.com/rohinielyse/ Follow Rohini on youtube https://www.youtube.com/rohinielyse 🕒 Timestamps: 00:00 A Conversation of Love and Healing 02:59 Embracing Life's Challenges and Grief 05:49 The Journey to Homesteading 12:07 Finding Community in Nature 17:50 Creativity and Connection in Rural Life 24:12 The Power of Authentic Content Creation 30:13 The Original Blueprint of Life 36:12 Looking Ahead: Vision and Dreams ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow homesteading tips for beginners, moving from the city to the countryside, buying land in Tennessee, how to start a homestead, cost of land in Tennessee, rural living in Tennessee, pros and cons of homesteading, sustainable living on a homestead, transitioning to off-grid living, building a homestead from scratch, farming and gardening in Tennessee, best areas to buy land in Tennessee, life on a 90-acre homestead, slow living lifestyle tips, how to prepare for rural life, how much does land cost in Tennessee, what are the best areas in Tennessee for homesteading, what should you know before buying rural property in Tennessee, how do I start homesteading from scratch, what are the challenges of moving from a city to the countryside, how do you prepare for a slower pace of life, what do you need to start a homestead, can you live off-grid in Tennessee, what crops grow well in Tennessee, how do you transition to sustainable living on a homestead, what are the legal considerations for homesteading in Tennessee, how much land do you need for a homestead, what are the benefits of moving to rural Tennessee, how do you build community in rural areas…
1 Ep.80 Are You Addicted To Chaos? How To Break Free From The Drama Cycle 28:48
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28:48✨In this episode, I open up about my recent realization of a hidden tendency to create unnecessary drama in my life—and how it often shows up in small, everyday ways. From waiting until the last minute to tackle important tasks to letting dishes build up, I share the subtle signs of what might be an addiction to creating stress. Together, we’ll explore how this pattern could be showing up in your life and why it’s more common than you think. Most importantly, I’ll offer practical tools and strategies to break the cycle of chaos and step into a life of greater peace and intentionality. If you’re ready to create more peace, you’ll love this episode. 📝Special Episode Notes & Invitations: Join an upcoming Reiki Retreat at https://samanthabove.com/retreats Book Reference: Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow addiction to drama, signs of drama addiction, how to stop being addicted to drama, drama cycle, breaking free from drama addiction, why am I addicted to chaos, emotional drama addiction, drama addiction symptoms, small habits of drama addiction, procrastination and drama addiction, why do I create unnecessary stress, how to identify drama addiction, is drama addiction a real thing, letting dishes pile up meaning, last-minute habits and stress, signs of being addicted to conflict, how to break the cycle of chaos, drama addiction and relationships, how to stop picking fights, procrastination as a sign of drama addiction, drama addiction in daily life, how to create peace instead of chaos, drama addiction self-help, small ways we create chaos, how to manage drama addiction, why do I thrive on chaos, emotional regulation for drama addiction, seeking therapy for drama addiction, drama addiction recovery tips, why do I always wait until the last minute, breaking the habit of unnecessary stress…
1 Ep.79 If You Think you 'Should Be Further Along’ By Now- Listen To This 12:14
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12:14✨In this episode, I dive into how to overcome the intrusive thoughts of "I should be further along by now" and guide you back to a space of self-compassion and trust in your unique timeline. DM me on IG @samantha.bove ‘HYPNOSIS’ for a free 20 minute guided hypnosis designed to help you heal your inner critic and release the fear of judgment. 📝Special Episode Notes & Invitations: 🔮 Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025 🎧 Referenced episode on upper limits: https://podcasts.apple.com/us/podcast/ep-48-self-sabotage-upper-limits-getting-unstuck/id1691812927?i=1000654031748 ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow Entrepreneur self-doubt, Overcoming comparison in business, Business mindset blocks, Feeling stuck as an entrepreneur, Entrepreneurial imposter syndrome, How to measure success in entrepreneurship, Productivity tips for entrepreneurs, Battling burnout in entrepreneurship, Personal growth for business owners, Emotional resilience for entrepreneurs, Achieving business goals faster, Why entrepreneurs feel behind, Mindset shifts for success, Breaking through business plateaus, Emotional challenges in entrepreneurship, Why do I feel like I’m not as successful as I should be?, How can entrepreneurs overcome comparison and imposter syndrome?, What are the signs of entrepreneurial burnout?, How do I create a realistic timeline for business growth?, What mindset shifts help entrepreneurs feel more accomplished?, How do successful entrepreneurs deal with setbacks?, What steps can I take if I feel stuck in my business?, How do I define success as an entrepreneur?, What are practical strategies to accelerate business growth?, How do I stop comparing my business journey to others'?, Why do some entrepreneurs feel stuck despite hard work?, What role does self-compassion play in entrepreneurial success?, How can I balance long-term vision with short-term progress?, What is the best way to track meaningful business progress?, How can entrepreneurs focus on personal growth while scaling a business?…
1 Ep.78 The Mother Wound: How to Heal Your Relationship with Your Mom (And Yourself) 21:27
21:27
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「あとで再生する」
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21:27✨In this episode, I dive deep into healing the mother's wound. I explore how unresolved emotions from our relationships with our mothers and female ancestors can shape our sense of self, our boundaries, and even our relationships with others. You’ll hear how acknowledging and grieving these wounds, practicing Reiki, and connecting with feminine archetypes have helped me heal and find peace (most days). If you’ve ever struggled with unresolved feelings towards your mom or your maternal lineage, this episode offers tools and insights to guide you on your own healing journey. 📝Special Episode Notes & Invitations: Check out Reiki Retreats 2025 in New York and Italy https://samanthabove.com/retreats Book your archetype embodiment session here https://calendly.com/samantha-bove/archetypesession Get the Honest Letter to My Mother Exercise by sending me a DM me on IG @samantha.bove with the words “mother wound” 🔑 Key Takeaways: 🕒 Timestamps: ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow healing the mother wound, mother wound healing, unresolved emotions with mom, emotional pain from mother, healing mother-daughter relationship, Reiki for emotional healing, feminine archetypes for healing, sisterhood and healing, healing generational trauma, setting boundaries with mom, overcoming people-pleasing, self-love and boundaries, mother wound recovery, maternal lineage healing, healing through journaling, feminine healing practices, overcoming mother wound challenges, emotional healing tools, healing through Reiki retreats, inner child work for mother wound, feminine archetype work, connecting with the Queen archetype, healing the mother wound with Reiki, forgiveness and healing mother wounds, sisterhood medicine, women’s retreats for healing, reclaiming personal power through archetypes, personal growth through mother wound healing…
1 Ep.77 Say The Damn Thing; How to Stop Self Censoring & Over Explaining 15:43
15:43
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15:43✨In this episode, I dive into the fears that hold us back from speaking our truth—fear of judgment, being misunderstood, or labeled as rude or inconsiderate. I share how self-censorship dilutes our message, disconnects us from our authenticity, and keeps us playing small. Plus, I share practical exercises to help you reconnect with your boldest, unfiltered beliefs and start expressing them—whether privately or publicly. If you’re ready to stop dimming your voice and embrace your truth, this episode is for you. 📝Special Episode Notes & Invitations: Join the Reiki Retreat on February 13th-February 17th 2025 in Upstate NY https://samanthabove.com/reikiretreatnewyork DM me on IG @samantha.bove to learn more ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow self-censorship, overcoming self-censorship, fear of speaking up, breaking free from people-pleasing, how to stop people-pleasing, speaking with confidence, building confidence in communication, overcoming fear of sharing opinions, expressing yourself authentically, finding your voice, stop silencing yourself, confidence tips for introverts, overcoming fear of judgment, being assertive without guilt, how to share opinions confidently, ditching people-pleasing habits, self-expression tips, overcoming fear of rejection, speaking your truth, self-empowerment through communication, how to say no with confidence, embracing your authentic voice, confidence in public speaking, assertive communication skills, breaking the people-pleasing cycle, building self-confidence, tips for self-expression, getting over fear of criticism, speaking with authenticity, overcoming shyness, being your authentic self, self-confidence in relationships, overcoming perfectionism in conversations, speaking up at work, developing assertiveness…
1 Ep.76 What is Reiki? The Practice that Healed Me 29:56
29:56
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29:56✨In this episode, I share the journey that led me to Reiki, how it helped me move through grief and connect with my ancestors. I also dive into how Reiki opened up my intuitive and psychic gifts, gave me the strength and clarity to leave my last relationship, and the many benefits I’ve experienced since embracing this powerful practice. 📝Special Episode Notes & Invitations: Hop on the waitlist to be notified when we release 2025 Reiki Retreat dates https://samanthabove.com/reikiretreat DM me on IG @samantha.bove for more information on how you can book a virtual healing session or in person session in Austin, TX ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow What is Reiki?, Benefits of Reiki healing, Reiki for beginners, How to become a certified Reiki practitioner, Reiki certification levels, Reiki Level 1, Level 2, Level 3 certification, Master Reiki certification, Energy healing techniques, How does energy healing work?, Chakra balancing and Reiki, Reiki for stress relief and relaxation, Distance Reiki healing, What to expect during a Reiki session, Self-Reiki for beginners, How Reiki helps with emotional healing, Reiki symbols and their meanings, Spiritual benefits of Reiki, Reiki attunement process, Energy healing vs. traditional medicine, Reiki for pain management, How to find a Reiki master, Is Reiki safe?, Reiki healing benefits for mental health, How to prepare for a Reiki session, History and origin of Reiki, Reiki practitioner tips and techniques, Healing trauma with Reiki, Reiki as a complementary therapy, Mindfulness and Reiki, Reiki meditation techniques, Reiki for chakra alignment, Cost of Reiki certification, Energy healing certification programs, Can Reiki help with anxiety?, The science behind energy healing, What to know before getting Reiki certified, Reiki healing for pets, How to set up a Reiki practice, Reiki and spiritual awakening, Common myths about Reiki…
1 Ep. 75 The Story of My Dad's Death; His Final Gift to Me 15:16
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15:16✨Four years ago, I watched my dad take his last breath, and in that moment, my whole perspective on life, love, loss, and legacy changed. Grief is complex, but I've found a small glimmer of beauty in it by sharing my story—honestly. I hope it offers you a sense of hope, too. Trigger warning: this story touches on death and the dying process. Please be gentle with yourself. 📝Special Episode Notes & Invitations: DM Samantha on Instagram @samantha.bove for resources + support on how to tell your big story. ⭐Leave a 5 Star Review on Apple Podcasts Leave a 5 star review on Apple Podcasts , screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️🌈 SEO Keywords to Help She's Too Much Grow Complex grief, How to cope with grief, Healthy ways to grieve, Grief journaling prompts, Grief self-care, Grief and meditation, Tips for grieving, Grief support groups, Online grief counseling, Grief and mindfulness, Finding peace after loss, Emotional effects of grief, Depression and grief, Anxiety and grief, PTSD and grief, Loneliness after loss, Moving on after grief, Dealing with grief triggers, Grief and mental health, Grief and trauma, Guilt and grief, Grief resources online, Grief therapy near me, Books about grief, Grief podcasts, Grief support hotline, Online support for grief, Grief counseling services, Grief support for families, Grief support networks, Free grief support, Spirituality and grief, Faith and grief, Grieving rituals around the world, Grief in different cultures, Grief and the afterlife, How different cultures process grief, Grief rituals and practices, Spiritual practices for grieving, Meditation for grief, Religious support for grief, Grief support for children, Grief resources for teenagers, Grief resources for adults, Grief support for seniors, Grief support for caregiverst, Grief resources for women, Grief support for parents, Finding purpose after grief, Transforming grief into growth, Life after loss, Turning grief into strength, Healing through grief, Grief and resilience, Rediscovering joy after grief, Post-traumatic growth and grief, Learning from loss, Grief as a journey to self-discovery…
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