Unlock Your Potential: Cultivating A Growth Mindset

Unlock Your Potential: Cultivating A Growth Mindset :: Episode 4

6M ago 19:57

コンテンツは Krista Stubbs and Venetia Heaps によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Krista Stubbs and Venetia Heaps またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

Welcome to the Growth Girls Podcast with Krista and Venetia!

In this episode, we’ll:

• Learn to distinguish positive affirming beliefs from limiting beliefs.

• Understand the impact of brain health on mindset and overall wellness.

• Identify the Step-by-step process to challenging negative beliefs.

• Transform your mindset with daily practices and self-care routines.

Key Takeaways:

- You can identify, challenge, and replace negative beliefs.

- Your daily practices can transform a negative mindset into a positive one

- Embracing challenges as a gift fosters a growth mindset.

Listen in to learn more :

(03:10 - 04:37) Shifting Those Limiting Beliefs

(12:40 - 14:24) Mindset Reset

Thanks so much for joining us. Stay tuned as we explore more habits to grow your best self.

Remember, you grow girl!

Connect with your hosts:

Krista Stubbs on Instagram https://www.instagram.com/kristastubbs_ihp?igsh=cDJqYXp6MWRyejkw&utm_source=qr

Venetia Heaps on Instagram

https://www.instagram.com/venetiaheaps?igsh=MmVlMjlkMTBhMg%3D%3D&utm_source=q

12 つのエピソード