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140: Mind Body and Money with Kyle Nichol
Manage episode 407098730 series 3557756
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Kyle Nichol is a former certified personal trainer with the National Academy of Sports Medicine and former owner of two brick-and-mortar personal training studios in the Cleveland, Ohio area, as well as an award-winning drug-free bodybuilder. He has spent more than two decades in the fitness industry and have consulted and worked with hundreds of clients to help them improve their health and fitness and reach their personal goals.
Recent author of the book, Mind Body & Money.
1:20 How did you get involved?
5:00 what brought you to write Mind Body & Money
11:00 How to get in control
16:00 The Pillars of Stress
21:00 Patients health in relations with finances
Twitter: @StayYoungPod
Facebook: @Stay Young America!
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